Olivia Sanders

When life throws you curveballs, it can seem like you’re walking a tightrope with no net. It’s hard to know how to stay upright, especially when life’s challenges feel insurmountable. But there are some ways to help keep your balance and shoulder through the tough times. It can be difficult to move forward during a trying period, especially if you feel like giving up. The problem might be you’re trying to make too many decisions at once without taking the time to assess how you really feel. When you area bombarded by big choices – whether it's working towards a degree, what job offer to accept, competing for a spot in a sports team, or something entirely different – take a deep breath and purify your thoughts. Ask yourself what feels right and what will make you happiest in the long run. Sometimes there just isn’t enough clarity to go on, as is often the case when facing heartbreak. When emotions are high, it’s easy to make decisions that are driven by fear rather than smart reflections. Before jumping into anything rash, pause and think about the biggest picture issues at hand – the feelings that inspired the decision in the first place, and how they will play out in the long run should the decision eventually be made. You may find that it brings clarity to the situation, and helps illuminate the best possible outcome. When all else fails, seek out someone with a third person’s perspective: a friend, a family member, or even a counselor. Talking through the issue can bring a more tangible understanding of the events at hand and perhaps point you in the right direction. Don’t be afraid to ask for help; it could be that you need a sounding board more than anything else. And of course, it is important to remember to take a break from all of this thinking every now and then, to keep from becoming overwhelmed. Take a nature walk, go fishing, or simply put on some calming music and cry if necessary. The purpose is to clear your head and find peace, however brief it may be. Reframing your mindset to take a deep breath and embrace the moment – whether it's good or bad – can provide a valuable outlook and help put you back in touch with what you truly want. Remember, walking that tightrope isn’t easy, but it is manageable. There will be missteps and swaying along the way, but a little organization and self-reflection can empower you to regain your footing and keep pushing onward.

Have you ever felt that you acted too late? Among the variety of human emotions, regret carries a particular but familiar sting. Nowhere is regret more strongly felt than in a relationship. It's entirely possible to believe that if only we had done or said something different, the relationship would still stand. But once the bridge has been burned, there’s no way to go back. The feeling that “it's too late” can be disheartening at best. But it doesn’t have to be so. The reality is that even when we think it's too late to make a difference, it's never too late to try. In fact, sometimes our boldest and bravest moves arise out of this moment when all hope seems to have been lost. If you are at the end of your rope and don’t know what to do, keep these things in mind: 1. Be honest with yourself. Take a step back and reflect on what happened. Try to identify what role you might have played in the breakup and be honest about it. Acknowledge the mistakes that you made and how you could have handled them differently. This will help you to work out any projections and not repeat those same mistakes in your next relationship. 2. Reach out. As hard as it may seem, try to find a way to reach out to your former partner and let them know how you feel. You don’t have to go into detail - just state your truth and express your regrets. Chances are your partner might be looking for closure too and you can both benefit from having a genuine conversation. 3. Patience is key. Unfortunately, there’s no easy solution to winning someone back. You need to exercise patience and focus on setting up moments where the two of you can slowly build a connection again over time. Whether that’s going out for coffee, watching a movie, or spending time together in nature – any shared experience can help bridge the gap that was created by the breakup. 4. Put the relationship first. No matter how much you may want to win someone back, remember to take things slow and put the relationship before yourself. Don’t expect too much too soon and focus on rebuilding the trust and connection, one step at a time. Although it might feel like “it’s too late”, know that it’s never too late to express your true feelings and work towards regaining a connection with someone. Even when it looks like all is lost, it doesn’t have to be. If you take the initiative to reach out, the path to a new beginning may just be around the corner.

Lost love, like a stone cast upon the waters, ripples and cascades until it breaks against the shore in a sea of unbearable emotion and sorrow. You find yourself alone in a golden cage, sorrowing over the love that you lost. The days, weeks, and even months may go by overwhelmingly, though it almost feels like time is standing still, as though you can’t bear to move onward in time lest you forget what kind of love you have known before. No one can truly prepare themselves for this type of pain and anguish; radiating out of yours hope and ambition, corroding your strength and purpose. It may feel as though you are in an endless loop of misery, but trust that beyond the stormy clouds, past the peals of thunder and lightning, there is brightness. It is important to prioritize your wellbeing, building a fortress of support for yourself. Your mental and physical health will strengthen you through your struggle, so remember to stay hydrated, get enough rest, eat your meals regularly, and practice mindfulness. These habits will promote healing as a part of the process, as small steps in the right direction to understand yourself better. You must also be mindful of who and what you allow within your space; this includes media outlets and social circles. Much of our world capitalizes on the shock factor, so pay close attention to what you are consuming. Limit access to those who may only serve to further upset you while sparing no space for toxicity or negativity; surround yourself with people and things that will encourage and guide you to find peace and contentment in the single moments that life presents. You may feel as if the torment of your woes will never end, as if you aren’t able to function as you once did, but understand that you don’t have to pretend. You have been heartbroken, perhaps irreparably so, and that is okay. Don’t let anyone minimize your hurt in the name of trying to cheer you up, nor should you apologize for wanting to slow down the course of the day. Intended or not, the person has moved on, leaving you in unfamiliar territory, alone in a golden cage, having to rebuild and regrow your world anew. From the ashes of what used to be, allow yourself to become something entirely different. Take this agonizing point in your life as an opportunity to figure out what you want for yourself, without relying on anyone else's opinion or expectations. Create a new story for yourself and don’t blow a deadline that you have set for yourself; time will pass anyway, so procrastination wont help you. Allow yourself the privilege to feel—to cry, to shout, to laugh, to think, to be overwhelmed, to heal—so you may gain the capacity to accept your truth, whatever that may be. At the end of it all, you must look forward with hope, with positivity, and with ambition. Acceptance at this point in time may feel impossible and that is natural. But time and time again, when life takes away whatever it is that you found joy in, there is always something else to look forward to, some other kind of light to find a way into your life. Nobody can erase the memories of the love you lost and nor should they. That doesn’t mean you cannot recognize the beauty that the universe has to offer. It may feel like the greatest agony longing for something you can’t have and even more arduous fighting the urge to hang onto its ghost. Ultimately it’s your choice to accept that the love you have known has come to pass and that the past no longer lives in the present. This too shall pass, like the waves eventually finding its way to shore, and you have the autonomy to recognize when it is time to grant yourself a new lease on life.

It happened so fast. One moment, you were having a wonderful time with your girlfriend – amidst laughter and shared jokes. The next, it was all over. Everything was said, done and finished. A relationship that was so full of promise ended almost as fast as it began. Now, it's been months since 'the break-up' and it seems like there is no way back. You feel like you've lost something precious, something that you can never have again. But have you? Can two people who were once so in love ever get back together? The hopes of reconciliation may seem slim in the face of a broken relationship, but it isn't an impossibility. If you're willing to learn from the mistakes of the past and try something new, it is possible to revive a once thriving relationship and bring it back to life. Here are a few tips that can help you on your journey towards recovering what was lost. The most important factor when it comes to getting your ex back is understanding why the relationship ended in the first place. While it is easy to blame one another for how things went wrong, it is essential that you take some time to review yourself and the role you played in the disintegration of the relationship. Take the time to reflect on the changes that you need to make, whether it's altering your lifestyle or even improving your sense of communication - acknowledge what changes need to be made in order to improve your chances of reuniting. Once you understand the problems that ruined the relationship, it'll be easier to put together a plan and move forward. An apology is an important step towards getting back together, however, it is a double edged sword – you mustn't apologize if you're not truly sorry, or you will only compound the problem. Apologize with care and kindness, and make sure that you understand your emotions and why you want to get back together. No matter the circumstances, you must remain calm and composed when reconciling. anger, resentment and frustration should be replaced with patience, compassion and kindness. It's ok to disagree, but it must be handled with respect. Once you start communicating openly again, try to focus on the strengths of the relationship, instead of the problems. Rewarding interactions should be encouraged and celebrated, with every effort rewarded with sincerity and acceptance. This way, you will create memories and moments that will encourage works towards achieving your long-term goal of reconciliation. Finally, remember to take it slow. If the relationship comes too early, or if the pace is too quick, it can damage the relationship even more. Don't rush when it comes to the emotions of healing and rebuilding- it takes time and thoughtful communication. Reconciliation is never easy, especially if it involved hurt and heartache. But if you have the courage to take the right steps, it is possible to recover a once blossoming relationship and bring it back to its previous glory. As long as you are honest, open, and understanding, anything is possible.

No one ever expects to find themselves in the situation of being pregnant as a teenager. It can feel overwhelming, disorienting, and hopeless. But at fourteen years old, it isn't too late to make decisions that will affect your life forever. So if you’re fourteen, scared, and faced with an unexpected pregnancy, you have choices — some you may be scared to face, but choices nonetheless. First, before exploring your various options, know that any decision you make is brave and valid. Being a fourteen-year-old parent is not something to be ashamed of — it takes strength and bravery to step into such a powerful role at any age. No matter what you decide, you have already taken the first hard step of valuing yourself and your baby enough to search for advice in the complexity of an unexpected pregnancy. Second, it is important to reflect on your personal values and decisions when it comes to parenting a baby. Are you ready to take on the responsibilities of parenthood financially and emotionally? Is it the right time to become a parent in your own life or are there other paths you would like to follow before? Consider what feels right to you without jumping straight into the decision of whether to keep or give away your baby after birth. It's okay to take your time and talk to trusted people about it. Or even just ponder it all to yourself. This decision should come from a place of safety and respect in order to protect both you and your baby. Third, reach out for help and guidance. Talk to family members or trusted adults who can offer support and insight during this difficult time. Consider talking to mental health professionals or your school counselor if you want more formal advice. There are service organizations, local clinics, and hospitals around the world specifically for teens facing unexpected pregnancies. Many of these resource centers can provide helpful services like free pregnancy testing and resources for inspiring young parents. Fourth, explore adoption agencies as another possibility if you decide it isn't the right time for you to be a parent. They can connect you with experienced counselors to help you explore your feelings and consider options you haven’t considered before. This can be a long process, so allowing yourself plenty of time to consider your options is important. An agency’s job is to help you understand the process, so don’t be afraid to engage in thoughtful dialogue with an adoption agency or counselor. Finally, if you do choose to parent, always remember you can lean on trusted and loving adults during this vulnerable time in your life. Don’t be afraid to ask for help, and accept it when it is offered. All of us deal with unforeseen challenges throughout our lives and parenting is a beautiful opportunity to develop resilience and confront difficult times with as much grace as possible. At fourteen, you now have the power to chart a brave new course for your future — regardless of what you decide, you have already made the hard first step of searching for advice and caring for yourself. The choice is always yours, and now you have the strength to make it.

The decisions we make throughout our lives shape the course of our present and our future. Whether it's something as simple as what to have for lunch or as complex as how to manage a career, the choices we make affect our overall happiness and health. When facing a difficult decision, it's important to take a moment to contemplate the consequences and make sure you are comfortable with the outcome. Sometimes, the consequences can seem daunting, especially when those decisions involve our health and well-being. Choosing the right job, finding the right partner, or transitioning into a healthier lifestyle can seem intimidating, but learning to make those tough decisions can be essential in achieving happiness and health. When considering a career, you should think about what is truly best for yourself. There may be certain professions that sound glamorous, lucrative, or prestigious, but if they aren't making you happy or they aren't allowing you to learn and grow, they may not be the right choice in the long run. Instead, seek out a career that utilizes your skills, makes you excited and motivated, and that allows you to balance your life. When it comes to relationships, it can be challenging to make decisions. We can often be led astray by our emotions, letting romantic desires or societal expectations convince us to stay with someone even though it may not be in our best interest. It's important to consider not only your own needs, but the needs of those around you, to make sure you are making decisions that honor yourself while still leaving room to protect others. Making decisions involving our health is a tenuous process as well. Though genetics and environmental influences can shape our health and lack of preventative care can cause severe consequences, we must take responsibility for understanding the long term effects of our lifestyle choices. Eating healthy, getting adequate exercise, and managing stress levels can all have an impact on our physical and mental well being, and these small changes can have reverberations for a lifetime. No matter what kind of decision you are trying to make, try to focus on the long-term outcomes for yourself and those around you. Living in the moment can be satisfying, but understanding the ramifications of your choices can help you find true happiness and health. So take a minute to pause and reflect, take a breath and assess the path ahead, and make decisions that will bring contentment and stability whatsoever comes your way.

As the saying goes, “Something old, something new, something borrowed, something blue.” For Wendy and Peter, those words couldn’t have been more true - and not in the way they had initially intended. It had been a cross-country, whirlwind romance for them. Wendy had caught sight of Peter at a conference out West, and when it was his turn to give his presentation, she felt something strange and unfamiliar wash over her, like out of an all-too familiar Disney movie. When he chanced upon her gaze, it was love at first sight and transcontinental love notes were sent by the boatload afterwards. After months of longing and fighting the urge to hop on a plane and see Peter, Wendy finally broke down and accepted his proposal. The day of the wedding arrived, and it was to be the perfect, cheerful event that Wendy had anticipated. The sun was shining, the grass was perfectly manicured, and the guests were milling about whilst speaking of the promise of a good union between two people so obviously meant for each other. Wendy took her place at the altar, the light glinting off of the precious diamond tucked beneath the black satin of her dress, and waited for Peter to arrive with bated breath. But as time dragged on, it became obvious that some mysterious force had conspired to keep the groom from walking down the aisle. Hours past and still he did not appear. Finally, as the groom’s side of the church began to clear out, one of Peter’s friends arrived with a note. Peter had left town with someone else just a few days before and had forgotten to call off the wedding. Wendy had trusted someone who had broken the promise that comes along with marriage, leaving Wendy heartbroken and humiliated. As the emotions of Wendy’s broken heart cascaded down her face, the bridesmaids emerged from the shadows and enveloped her in an embrace like an impenetrable white armor to protect her from the cruelty of the world. In the aftermath of the abandoned wedding ceremony, Wendy has found a unique strength and understanding within herself that she otherwise may have missed. She can look back at what happened with a greater understanding and appreciation of herself and the attributes that make her a strong and resilient woman. Wendy’s situation is a reminder to always trust your intuition. In the excitement and hopefulness of a future union, it can be easy to overlook uncharacteristic behavior from someone that is closest to you. But if you always listen to your gut and never let yourself be defined by someone else’s actions- true love, when it does come, will be made all the more beautiful.

Parting ways with someone can be an unbearable experience that throws our lives into disarray. When a relationship comes to an end, the emotional upheaval and pain of this sudden loss can take time to unravel. Even when it is the best option for both parties involved, the distress around letting go of somebody we once shared so much with can seem overwhelming. This difficult process of coping with the breakup of a partner becomes even more challenging when the individual is left without the necessary emotional tools to manage their emotions that comes as part of the painful process. He had it all before her—a degree from a prestigious college, a burgeoning career, a stable income. And then he met her. Everything changed after that. He felt like his life was suddenly complete, like nothing could stop him from finding happiness in the future. He had never been happier. But after years of what seemed like the perfect couple, their bond started to show signs of weakening. Little moments of fragility started to creep in, fissures in the carefully constructed foundation of their relationship. After months of struggling to keep things afloat, they decided to part ways. For him, the moment of impending loss was crushing. She had been a significant part of his life for so long–a central support system–he hadn’t factored in the emotional impact of the breakup. In the aftermath, the grieving felt unbearable. There were moments of uncontrollable anger followed by periods of wrenching sadness and depression. He couldn’t think properly or make decisions. Everything was off-kilter. There is no easy way to deal with the pain of a lost relationship and many individuals find that there isn't one specific strategy for coming to terms with such a difficult situation. It is essential that individuals who suffer from the anguish of a break-up provide themselves with support and help from those around them. Even if the friends and family members may not always be able to comprehend the immense emotional burden of dealing with the end of a relationship, it is essential that individuals reach out for the support and comfort that those around them can offer. Organizations and professionals that specialize in the process of grief, such as therapists or support groups, are also a valuable source of guidance for those trying to cope with a break-up. Working through feelings of sadness, anger and regret in a safe and non-judgmental environment can help individuals process their emotions and come to terms with the loss more effectively. Furthermore, individuals can speak openly to professionals and benefit from the opportunity to objectify their experience and gain an understanding of the cycle of emotions experienced during bereavement. Many of us face hard times in our lives and finding the right resources to support ourselves through those very hard moments is essential. When we give ourselves permission to grieve in our own way, we open up the possibility of discovering a newfound peace and strength that was hidden away. Loss and change are inevitable, but no matter how difficult our situation may feel, we can always regain our footing and stand in the light of our strength.

As the sun melted over the horizon and the glistening reflection of light caught his eye, all he could think of was how to pursue the woman that had just walked into his life. She looked like an angel, impossibly beautiful and confident, and it made him feel intimidated and uncertain. He began to doubt his capabilities and question if he was truly worthy of her, but he knew that he had to try no matter the cost. If he wasn’t willing to take a risk then he would never get the chance to discover true love. The first thing that he should do was to try and initiate a conversation with her. It was a difficult task, especially since he felt so clumsy, but he knew signs were important if he were to make a good impression. When they next saw each other he smiled broadly, grinned even wider when she gave him a friendly nod in return, and made sure his posture exuded confidence. When the opportunity arose he took a deep breath and opened his mouth to speak, only to be suddenly struck by nerves and lack of ideas. Speaking was difficult enough but he was at a complete loss of how to form a conversation, how to appear interesting and witty, and how to encourage meaningful dialogue. He need not to worry, however, because something as simple as listening could lead to a successful and enjoyable conversation. Since she was a person of beauty, he knew that he could ask her about her day-to-day experiences and her passions in life. All too often he was afraid to come across as nosy or intrusive, but asking open ended questions such as these invited responses from her that could be both informative and interesting. Furthermore, he should segment these conversations with comments of his own, showing genuine interest in her experiences and displaying an eagerness to converse. As their conversations progressed he slowly built up the courage to invite her on a date. At first his heart raced as he thought of asking her out, yet he quickly realized that it was nothing to be afraid of. He found that once he gathered the courage to form the words, the discomfort dissipated and replaced by a comforting sensation of anticipation. To add to the amusement, he made sure to sprinkle in the occasional joke and comment, giving them both something to laugh at. It was a challenge and it required persistence, dedication, and the ability to listen. With that in mind, the man set off on a journey to pursue the woman of his dreams, and with a little luck, he just may find himself one step closer to true love.

Having a misguided conception of what happiness means can mean people spend their entire lives seeking something they may not discover. The definition of bliss can become so convoluted it hides in plain sight, never quite revealing its true face. It's more than simply money, career fulfillment or exclusive relationships. True joy is an amalgamation of meaningful existences wrapped up in one package built over time. People often times don't realize the importance of certain factors that contribute to achieving real gratification until the time for reflection suddenly materializes. As the fog begins to lift, purpose presents itself and happiness soon follows. That said, is lasting euphoria achievable without success? Can an individual bask in joy without meeting any static milestones? The nature of being human encapsulates this unique paradox of seeking out what fulfils us; seeking out what makes us happy. According to Aristotle, happiness is "the exercise of our highest abilities and having joy and contentment from living a good life." At first glance, this seems rather self-explanatory, but some further evaluation and subsequent insight needs to be applied. If humans are predisposed to finding pleasure, then why is there a need to assess and weigh different avenues in our pursuit? A large part of what remains the biggest mystery of our individual searches for completion lies within the discovery of how important relationships are to our desired outcomes. Whether it is a connection with loved ones, colleagues and friends; deep relationships can bring purpose and perspective to our journey of finding repose. In evaluating our cravings, needs and wants, these relevant liaisons offer guidance and supplement our prospective goals. People can strive as much as possible towards meeting milestones and accomplishing targets, but without supportive entities to share their triumphs, achievement becomes a hollow victory. Rewarding quests work towards mutual growth, providing intangible reward through conversation, admiration and the company of the familiar. In contrast, greed and overambitiousness can create a tumultuous path to an unraveled state of despair. Placing too much emphasis on temporal outlines of success can overlook the significance of basic fundamentals. Responsible desire and reasonable expectations leave room to build truer foundations which teach empathetic understanding, pertinent life lessons and invaluable experiences. These foundational blocks serve as more reliable and rewarding building blocks than wealth and recognition. Steady accomplishment is touted for contributing to satisfaction, however, it doesn’t have to involve such rigid measures. Comparing oneself to someone else and coveting possessions doesn’t meet the requirement of true and lasting delight. The pursuit of contentment depends on the specific individual. Every person — and their process — is different. Many happiness coaches suggest meditation and embodied practices, amongst other recommended routines . Taking momentous strides to invest time in thoughts and enthusiasms that give purpose will better inform one’s aptitude for embracing events and producing work that feels honest, applicable and brimming with individual character. This endeavor comes with no strict rule book. Keeping an attitude of admiration and respect through patronage of love – loving yourself, your craft, nature and your fellows, will always encourage a warmer state of being. Such actions guarantee a sincere sense of trust and belonging, creating the safety and serenity necessary to bridge any gaps between achieving “happiness” and ultimately becoming at ease. To answer the question as to whether genuine joy is achieved in its entirety without reaching certain objectives, one could say that milestone achievement holds less weight in the overall picture than the day-to-day which builds the framework for success. Propinquity and education are powerful cohorts in reinforcing the type of enlightened feelings one seeks through accomplishment. We grow and develop stronger connections reacting to both interactions with the environment around us and responses to the status quo. It is important to remember that the search for bliss does not have symmetry or congruence with every individual’s vision. What works for one might not apply to another and different situations require unique tactics to tackle. Combining devotion with effort towards communal connections alongside one’s personal desires will breed a kind of harmony and camaraderie necessary to foster a healthy relationship with one’s entirety goals in life. In gathering the art of patience and building strength through the frail periods, happiness can blossom where it was never considered possible before.

It is difficult to find ourselves in moments of confusion, wondering why our partner is distant, uninterested in sex, or simply disconnected from us. We may worry that they are seeking the company of another, that they are struggling with an internal issue, or otherwise unavailable. This kind of distress can be overwhelming; our hearts ache, our stomachs turn, and we feel powerless. But it does not have to be this way; there are things we can do to approach the situation and communicate with our partner effectively. First and foremost, it is important to validate yourself and your feelings. It can be easy to question why we care and ask ourselves if we are overreacting or being too emotionally invested in the relationship. It is natural to feel a range of emotions when our partner leaves us feeling confused and stuck, but we are not wrong for giving love, attention, and effort. It often helps to acknowledge our needs calmly and matter-of-factly, like “I need some reassurance right now” or “I wish we could talk more.” This can help us to bring our partner closer to us and realize how they might be affecting us with their current behaviors. It is also important to create a safe space to talk, free from judgement or blame. Doing so takes a lot of self-reflection and emotional control, but it can be a powerful way to approach the situation. For example, taking a deep breath when our partner says something that sounds dismissive or hostile can help us to create a safe and inviting atmosphere for conversation. It can also help to remember that everyone’s feelings are valid, and that it is always valuable to listen before sharing our own opinions. In addition to doing what we can to create a safe haven for conversation, it helps to explain our experiences. Our partner might not understand our point of view or where we are coming from, and it can be beneficial to step back and clarify our point of view with them as well as our expectations moving forward. This can help to reduce the gap between us, while simultaneously encouraging our partner to engage in honest and healthy dialogue. It can also be helpful to explore various methods of communication. For example, texting, emails, phone calls, letters, or even video chats can be used to exchange thoughts and feelings. This can help to broaden the possibility of open and authentic conversations, which can break down any walls of mistrust and misunderstanding between us. Finally, we need to take care of ourselves. If our partner is unable to meet our needs emotionally, it is important that we actively seek other sources of support, such as therapy or a trusted friend. There is no shame in pouring love into ourselves and looking for understanding elsewhere. Moreover, this practice can be especially restorative if our partner is distant or unresponsive. we must remember that the handling of any relationship is a combination of both of our efforts; reestablishing balance might mean shifting some of the weight onto ourselves, but in the long run, it will be worth it. The truth is, when dealing with confusion and frustration in a relationship, it is essential to remember that both parties are necessary for it to succeed. We all experience moments of insecurity, doubt, and fear, but with honest dialogue and self-care, we can still create meaningful, healthy relationships with one another.

Leaving the place you’ve called home all your life can be one of the most difficult transitions for any young adult. When it comes to attending college and embarking on a new journey, many borrowers feel paralyzed by the thought of being separated from family and friends, and beginning their new lives instead of finishing their old ones. It's important to remember that the feelings of anxiety surrounding this experience don’t have to be scary, but can instead represent an opportunity to grow and develop in ways they never expected. Moving to college and leaving your hometown can be a daunting experience, especially if you fear being alone or worry about germane relationships, including those with significant others. It is impossible to overstate the importance of self-care during stressful periods like this and will greatly benefit you in navigating the transition. That not only applies to physical health, but also to your mental and emotional wellbeing. Try to set up some supportive spaces where you can take comfort when things become overwhelming. Making new friends can provide stability and security during the process of leaving for college. Support networks are important for anyone facing the adventure of college life, and can be formed through mutual interests where a common ground can be created. Whether it's through sports, academic programs, student organizations, or any other activity that can spark your enthusiasm. Start out by getting to know more people who are either in the same major as you or who are facing similar experiences as you. It can also be beneficial to befriend upperclassmen, who may have already gone through the same struggles as you and can provide valuable feedback on how to handle them. While starting college can be filled with testing moments, it can also provide the opportunity to explore relationships and make lasting connections with others. This can be a difficult time even in the best of relationships, and your girlfriend may be just as anxious about the status of your relationship as you are. Consider taking the initiative to discuss how both of you are feeling, and how you can manage those emotions in healthy ways together. Discussing expectations and boundaries, communicating frequently and effectively, and working towards solutions can help keep partners connected, no matter the distance between them. For those transitioning to college, it is important to remember that everyone deserves to be happy. Don't be afraid to take breaks and do things that put a smile on your face. You're not expected to do it all at once, or have everything figured out right away - it's okay to fall, make mistakes and get back up again. Create moments of reflection to appreciate the little successes and have patience frame in order to truly achieve growth. Life is always full of potential and wonderful surprises and if you stay open and remain aware, you will find the courage to try new things and create your own success. Change is inevitable, but it doesn't have to be frightening. By taking these steps, you can simplify the transition to college, remain connected to your loved ones, and ultimately reach alignment with yourself. Such a journey requires resilience and courage, but with the right mindset and preparation, it can also be a fulfilling and joyous experience - the start of something beautiful.

No matter how strong our relationship is, it’s expected to pass through hard moments throughout the course of life. When those hit, we naturally start experiencing a range of emotions - confusion, frustration, anxiety and so forth. After all, it’s something challenging to tread paths between trying to solve a conflict, understand one’s partner’s intention and maintain trust especially when some deception is involved. And it might feel like life doesn’t give us an answer on what will be the best choice to make in this situation. The first step is to combat our tendency for immediate reactions and impulses. Going silent, avoiding conversations and pushing our partners away can make things worse. What we should do instead is to remain open, honest and patient. It’s not easy, but it’s necessary to communicate how we feel. Though it might be daunting, it’s important to speak out about everything that bothers us. We must cut our ego out of the game and the aim should be to reach an understanding, not to win an argument. Despite the fact that it will be hard, confronting our partner can ensure that the both parties get through that challenging situation eventually. And even if things don’t end up working out as you wanted, it’s at least comforting that you have adult-like talked out mutual disagreements. It can also help to address any external issues that sometimes trigger negative emotions in our partner and ourselves. Finding solutions to such occurrences can be quite difficult, so seeking advice from a trusted family member or a mental health professional could be a great idea. After we have enough information, we should think on our own. Setting up obtainable goals one at a time and trusting our own voices helps taking control of our own lives and makes more sense since only we truly know what we want. When trying to take a decision on whether to continue the relationship or not, it’s important to consider some aspects that define it. Many of us already know deep down if there’s something we value in the relationship or whether the connection has some root in a toxic behavior in itself. Analyzing our routines and encounters: how often do we experience positive feelings, how much we disagree, where we look for more common facts, what signs of trust we share, etc, can help to form a logical viewpoint. Taking distance to better reflect on it is worthwhile. Though sometimes it might appear like an impossible task, it’s worth trying to keep communication up and still see the beauty in being alone. That way, we will be able to provide a solid perspective, clear thoughts and see in which direction we actually head with our partner. Given the arduous task of coming out the other side when struggling through their relationship with a partner, it helps to remain open, honest and patient while addressing issues, cutting our ego out of the game, seeking guidance when needed and taking time to reflect.

Navigating through relationships is most of the times complicated and emotionally taxing. The deeper you travel into the emotional abyss of a relationship, the harder it is to make well thought decisions in terms of what’s right or wrong for each party. This is why sometimes when people experience a crucial moment in their relationship where an important decision has to be taken with regards to what sort of outcome both parties want for the future, some of them opt for a thirty day break from their partner. Taking a thirty day break from your partner means to step away from the emotional entanglement of the intimate relationship and instead help yourself gain perspective on the situation, your needs and feelings. During that time you can reflect on both your part and your partner’s in the relationship, on the things you care about, and possible changes that may need to be implemented to keep the relationship afloat. But at times, even such an endeavor tempts your mind to wander in opposite directions. You suddenly find yourself caught between what-ifs and why-nots and you can’t decide if it’s better to stay in the relationship or not. If you are currently in such a situation, it’s essential to understand that taking a break doesn’t mean running away from your relationship issues in order to avoid facing its challenges. What it does imply is that you are leaving your relationship in an effort to give yourself enough space to reflect upon what you want and need from it. But no matter the decision you make in the end, whether you stay with your partner or decide to go in separate ways, it is of immense importance not to act impulsively and face the situation with empathy and understanding. Hurried decisions can often lead to even greater regrets. The actual change you seek should be actively sought after even during the break. This means that while in it, don't completely detach yourself from the problem at hand but seek ways to approach it with better understanding and clarity. Making subtle changes can have miraculous effects, as well as trying to look at the situation through your partner’s eyes and find the best solution for both of you. Utilizing a third person or a professional to get unbiased advice can also help clear up some of the confusion. Now, considering all said above, the decision of taking a thirty day break is a tricky one. Even if in the end it proves to be the best solution, it should be taken very carefully, with an open heart and clarity of mind, in the effort of finding the perfect balance between what would benefit you and your partner. Whether the break concludes to a satisfying and successful resolution for both of you or not, the confidence that comes from knowing that you tried your best in examining the situation from multiple angles will certainly be invaluable.

Making the decision to end a relationship can be incredibly hard. Despite how much one may want to move on, it is not easy if you’ve been in something for a long time and have strong feelings of attachment or love still remaining. When faced with conflicting emotions between wanting a fresh start and struggling with feelings of regret or uncertainty it can feel like being in an uncertain limbo that is difficult to escape. It is normal to feel difficulty during times of transition, even when ending something that is already over. Taking some time away may be necessary to work through the feelings deep down, regardless of whether you choose to reconcile or move on after taking the break. Emotions don't fit into neat boxes and may not match up with the intentions of the situation. It is important to recognize this and to understand that emotions are valid and shouldn't be discounted. The first step to making a decision is to recognize how you're feeling and make sure this acknowledges both your heart and your mind. What does your head tell you and what does your heart tell you? Write down your thoughts and feelings about the future of the relationship and make 5 pros and 5 cons lists for both staying and leaving. Give yourself the opportunity to reflect on these ideas and ask if breaking up meets the conditions of being true to yourself and your partner. Have honest conversations with the people who care about you for support although ultimately the final decision needs to be yours and yours alone. Sometimes, it just isn’t right no matter how much you think otherwise. If you decide to stay and try to reconcile, approach it in a spirit of change and reflection. Concentrate on understanding each other better can help heal broken connections. Be open to different perspectives and commit to learning from each other's mistakes and working respectfully towards a resolution. However, if you choose to leave, let go of the past and accept that it is time to begin the process of moving forward by letting the painful feelings flow out of you. This can be intimidating but recognizing the feelings and not running away from them is essential. Journaling, talking to a therapist, or talking to a supportive friend can be key for many people. It is also helpful to explore reality and spend intentionally joyful moments as another way of accepting the end of the relationship. If you feel like you need to take space from each other to be sure of what is right – take it. What may turn out to be a necessary step away may also be a stepping stone to mending and understanding better. No matter what you end up doing, know that you are never alone in the feelings you have and that it takes a lot of courage to tackle tough challenges to make the best decisions for yourself and your relationships.

Ending a great relationship can be one of the most painful experiences ever. The lingering sorrow, confusion over the why and emptiness at realizing that something you cherished has come to an end can be overwhelming. Even more difficult sometimes is seeing the good times and reflecting on the positive aspects of the relationship, when those moments don’t seem to offer any comfort anymore. No matter how hard the situation is, there are some specific steps allowing you to find peace and strength to begin your journey of healing and moving forward. First, it is important to be kind to yourself. Accepting the fact that the relationship has ended, and understanding that it is natural to feel pain and sadness, is the first step. It doesn’t mean you shouldn’t strive to move on but acknowledging what happened can provide an opportunity to take a break and allow yourself to feel all your emotions fully. If that doesn’t help, speaking to a professional or a person you trust can be beneficial. The second step is to be on the lookout for signs of self-doubt. Ending a great relationship can lead to questioning even the small things and feeling insecure. Try to focus on the positive qualities that shaped the start of the relationship and have helped you through tough times in the past. These will contribute to your opportunities for growth in a healthy way. It is easy to imagine that you need to work through the pain of the ending on your own, but seeking support from those who love and care about you can be greatly beneficial. They can help you with constructive criticism, boosting your self-confidence, offering uplifting words and simply being there for you. Next step on the way to healing after a great relationship is finding a way to rationalize the situation. Again, it requires acceptance of what happened. Journaling, meditating and being open to reframing the story can be helpful. It is natural for our minds to linger on the mysteries behind the end of the relationship, but try to understand that some questions will remain unanswered. Investing time in grieving and coming to terms with the most difficult realization that everything has its own cycle - including relationships - can provide freedom from searching for the “why” and direct the focus towards personal growth. Finally, developing new hobbies or rekindling old ones can also be a part of healing process. Playing an instrument, painting, going on outdoor walks or engaging in mindfulness activities can not only transition the mind away from thoughts of the past partner but also provide an opportunity to re-discover yourself. After a great relationship, the road ahead may be bumpy, dark and uncertain. But remembering to be kind to yourself, reach out for support and stay open to the conversations you have with yourself can create small sparks of light helping you cross over to the other side and show whose on board the ship of personal growth.

It is hardly news to any parent that teenage years are marked by bouts of confusing emotions, difficulties with understanding one's place in the world, and often turbulent relationships. The troubling news of learning that one’s son is involved with an older woman presents a unique challenge that can be an intimidating subject for many mothers. It is important to approach the situation with care, logic, and grace so as not to further complicate the matter. The first key step in an appropriate response is to listen without jumping to conclusions. Encouraging open communication without making the discussion punitive or reactionary can create a safe environment for your son to open up about the relationship and the reasons why it seemed like a good decision to him. It might be difficult for mothers to understand their son's motivations for engaging in such a relationship, but empathizing with his feelings rather than trying to use fear-based tactics will more likely help him understand that whatever choices he makes will have consequences. Typically, a teenager being involved with someone much older is seen as a red flag, as it can easily lead to exploitation of the younger individual in some way; whether it be sexual, physical or emotional. When examining the situation as a mother, it is imperative to question the dynamics between her son and the other person, to make sure that whatever taking place is consensual and in alignment with their son's goals for the future. One way to do this is to ask the older partner what her expectations are during and after the relationship. She may be more willing to discuss the relationship in a respectful manner, since she may understand the mother's concerns more fully than the son does at this stage. While probing this way, it can also be beneficial to ask questions related to her experience as an adult and make sure that any advice she is giving him is coming from a place of maturity and guidance, not manipulation. Finding out more details can also provide insight into what your child may be looking for out of the relationship with this older person. Examining if the relationship provides companionship, adventure, or something else can be a valuable tool to understand the long-term implications of this particular situation. Discussing with your son if he feels respected and supported by his partner can also play a role in deciphering if this relationship is healthy. Disapproval can be communicated without judgment or shaming. Acknowledging all of the mixed emotions felt by both parties can come off as supportive yet realistic. Even if you do not agree with the relationship, validating the positive qualities of the interested partner can help your son make the best choice for himself. The ultimate goal of a mother in this situation should be to assist her son in developing agency when it comes to understanding and navigating his romantic life. Providing helpful resources dealing with age differences can be an effective and educational starting point, as well as connecting him with people that show support for him through his journey. In addition, maintaining an honest dialogue about physical intimacy and emotional boundaries should be continuously discussed, no matter what the age difference is. Your son is growing up and discovering who he is, and no matter how daunting it may seem, it is essential to have faith in his ability to make strong and independent decisions. This wisdom can foster respect, understanding and trust between the mother and son – not only in regard to this relationship, but future choices they may make together as well.

Most of us have a deep-seated desire to connect on an intimate level with another human being, to gain a sense of trust and security within a relationship, and to build something lasting and meaningful. However, for many of us achieving these connections can be a frightening task. Commitment phobia can be a major obstacle that stands in the way of achieving a successful and mutually fulfilling relationship. Commitment phobia is a mental disorder which involves a fear of making a long-term commitment or investment into any kind of relationship. People with commitment issues are often scared of the thought of “giving up” their freedom and fear that their time, effort and emotion will all ultimately be for nothing. This fear can manifest itself in a variety of ways, from avoidance of relationships entirely, self-sabotaging behaviors in current relationships, or simply refusing to move forward in any kind of meaningful way. Regardless of the specifics, if left unaddressed commitment phobia can lead to lasting unhappiness and loneliness, preventing people from getting the things they truly want out of life. It's important to understand the underlying causes of commitment phobia and how it manifests itself in order to begin working towards overcoming it. Common causes of commitment phobia include a fear of betrayal or abandonment, attachment issues related to past trauma, difficulties with believing in their own self-worth, or an organic brain chemistry imbalance. As these are all deeply rooted psychological issues, they can be very difficult to confront and may even require therapy or medication in order to reach a healthy level of comfort when forming new relationships. It's also important to note that some people will develop commitment issues in spouts, rather than being a consistent feature in their lives. For those looking to overcome commitment phobia, the most important step is to address the underlying causes. Understanding one's own attachment issues, trauma and self-worth is essential in order to identify the root cause of the issue and to set the stage for growth. Additionally, cognitive behavioral therapy (CBT), which is a special focus on examining and adjusting our thoughts and beliefs in order to influence our behaviors, can be incredibly helpful in overcoming commitment issues and other phobias. Additionally, seeking out support groups or individual professional counseling can help in addressing the underlying causes of commitment phobia and provide a safe space to process through difficult emotions. Acknowledging the need to seek out assistance is not a sign of weakness and can be a transformational part of taking back control of one's own life. Finally, while language used within therapy and self-help books is hugely important, one should also recognize the importance of practical steps in digging oneself out of the rut brought on by commitment phobia. Start small and gradually get comfortable with gradually building deeper relationships by investing time, emotion and effort into both platonic and romantic relationships. Additionally, reflect and examine any patterns or pain points in current connections and keep track of emotions as new ones arise. Remind yourself that discomfort doesn’t have to mean something negative and can often be a good indicator of growth. The path to overcoming commitment phobia can be a difficult one, however it can also be an opportunity for tremendous personal growth, emotional healing and connection. By listening to and understanding one's own emotional needs, seeking out appropriate professional help, and committing to practical action, it is possible to start on the journey to restoring trust in oneself and in relationships.

The end of a relationship can be one of the most confusing, difficult, and sometimes painful situations a person can experience in life. It can leave you feeling alone, scared, and uncertain about the future. With so much at stake, it's understandable that breakups are often met with a mix of emotions ranging from sadness to frustration and even anger. Breakups can be incredibly stressful and often involve more than just a change in romantic relationships. People can find themselves dealing with the loss of identity, community, financial support, and the end of a shared future. Yet, the feelings associated with a breakup don't always have to be negative. In fact, when handled in a healthy way, breakups can provide a much-needed opportunity for personal growth and a chance to start over and create a better life. No matter the circumstances of a breakup, there are steps you can take to cope and rise above the pain and confusion. One of the first steps is to recognize that the end of a relationship doesn't always have to mean the end. Many couples have been able to move past their differences and heal their relationship, creating a stronger bond than ever before. The process of getting back together after a breakup isn't easy, however. It requires a lot of communication, honesty, and understanding on both sides. In order to move forward together, couples need to work through the issues that led to the breakup and make sure that healthy boundaries are established. Recognizing signs that the other person is committed to taking strides towards healing the relationship is also important. It's also important to understand that it's okay to move on if it's too hard or too late to try to get back together. A breakup can also be seen as an opportunity to reassess and make changes. Spending some time alone to reflect on the relationship and how it either did or didn't serve your needs can help you decide how to better approach future relationships. When facing a breakup, it is important to be kind to yourself and take the necessary steps to address your emotions. Connecting with family and friends, seeking out counseling and support that resonates with you are all important steps on the path to recovery. No matter what happens in the end, remember that you will eventually find peace and happiness again.

As the saying goes "variety is the spice of life." This phrase can often be brought up in the context of food or travel. But, it is diverse perspectives that make life truly savory because it encourages us to step out of our comfort zones into unfamiliar territories. This reminder has never been more pertinent as we experience a greater need for understanding different viewpoints. Particularly in the area of relationships, there is a large reward in embracing diversity. Too often, in personal relationships, we quickly default to our own way of thinking and living when it comes to making decisions. Especially in intimate relationships, one partner might expect the other to conform to his or her beliefs and ideas. This can lead to power imbalances and conflict that slowly erodes the trust within the relationship. On the flip side, when both parties consider each other's votes and aim to comprehend distinct points of view, the bond can become based on an open-mindedness and greater depth of communication, which then translates into a healthier relationship. Diversity does not start and end with opinions; it goes beyond that, manifesting itself in all avenues of life. A relationship is made of individuals who are looking to create something bigger than just a merger of two lives. The couple should reflect a mixture of cultures, religions, outlooks, and experiences. This mutual appreciation will lead to new discoveries that weren't possible when we choose to stay within our own realm. It will take us a step further to becoming well-rounded individuals who can understand people from all walks of life. Ultimately everyone stands to benefit as our newfound awareness gives us a wider lens and enhances our understanding of the world. As we learn to engage in conversations with those whose ways are different from our own, it is essential to remember that respect should be the foundation of these conversations. We should view these conversations as learning opportunities instead of challenge debates. An attitude of respect prevents us from creating deeper divides where one group dismisses another group's opinions. Therefore, when exploring relationships with others, practice treating them with consideration and leave your ego at the door. Often it is only through diversity that we start to realize what would have otherwise stayed unnoticed. An eclectic mix of perspectives allows us to breathe in fresh air by gifting us with deeper relationships, better problem solving skills, and healthy exchanges of meaningful ideologies. If one wholeheartedly embraces difference and steps out of their comfort zone they will not regret it. There is a certain beauty found in the exchange of knowledge and a greater satisfaction in life when we make conscious attempts to expand our horizons.

No one wants to talk about taboo topics. We all want to shy away from even the thought of discussing them. It takes a lot of courage, strength, and vulnerability to open up. And with good reason – it can be uncomfortable and scary to talk about something that people might find shocking, strange or embarrassing. Sometimes people don’t realize the importance of opening up about their struggles until it's too late. Difficult conversations have the potential to bring about clarity and transformation; however, this doesn’t always happen without some guidance. No matter how uncomfortable it feels, talking about sensitive subjects is an important step to seeking help and support. The first step in opening up is to ensure that you have a safe space to do so. This can be with a close friend, family member, therapist or spiritual advisor. Make sure that they are someone you trust and feel comfortable with. It’s crucial to create an atmosphere where you can openly and honestly express yourself without fear of judgement. It can be difficult to know how to start the conversation. Often we shy away from bringing up topics that make us feel vulnerable or embarrassed. Try to focus on the facts rather than your feelings surrounding the topic at hand. For instance, instead of saying ‘I feel ashamed about my addiction’ you could try saying ‘I have been struggling with an addiction’. This way you can still express your concerns without getting into the depths of what you’re feeling. Be mindful of your body language as well. If you’re uncomfortable or anxious about talking, it’s likely your body language is reflecting this. Try to relax your posture, take deep slow breaths and focus on slowing down your speech. Taking pauses in between sentences can also help to break down the conversation and make it easier to digest. It is important to be understanding and patient with yourself as you are reaching out for help and support. Don’t give up if the conversation doesn’t go as planned. It can be hard to discuss sensitive topics, even with someone you trust. Acknowledge your own feelings without shame and be willing to discuss the limitations of each conversation. Finally, remember that everyone is on their own individual journey. It takes courage and bravery to open up and reach out for help. Have faith in yourself and trust that things will get better. Whether it’s in steps or leaps, take solace in the fact that you are taking control of your narrative and starting to seek what you need. Talking about taboo topics can be daunting and intimidating, but it doesn’t have to be. With a little bit of self-compassion and understanding, you can create a safe and supportive environment to share your story. Allow yourself space to explore and express the truths of your experience, and reach out for help when needed. With time and patience, together you can work through life’s difficult conversations.

It’s no secret that pornography has become a widespread part of modern culture. But while individuals may be afforded the freedom to watch as much as they want, its presence in a relationship can bring a host of complications. Discussing porn can bring out strong feelings, due to lingering taboos and moral disagreements, which can threaten the harmony of any relationship. With this in mind, how do couples go about navigating the potential pitfalls of these conversations, and ensure the maintainance of a healthy connection? One way to reduce conflict is to have an open discussion about each partner’s perspectives. Doing this from a place of understanding rather than judgment helps build trust and creates an atmosphere where each person feels comfortable expressing themselves. Spending time discussing both the agreement and disagreements, and being respectful and patient along the way, is essential in reaching a consensus. Part of linking together in a healthy way requires agreeing on boundaries. People should feel secure in what content is acceptable to both parties, including the frequency and type of porn consumed. This should be an ongoing dialogue, so that if either person experiences an emotional reaction, their partner can be immediately acquainted with their vision. Couples should also take the time to explore why they are drawn towards certain material, and how it may be affecting the relationship. If a person finds that they spend an excessive amount of time looking at porn, then it’s worth considering if there’s something missing within the relationship, or if there’s another emotional need not being met. Knowing these things might then lead to decisions on approaches taken in the future. It’s comforting to note that exploring pornography within a relationship may sometimes even improve the bond between partners. Taking the time to understand different points of view provides an opportunity to assess existing problems in the relationship, and potentially discover untapped passions, leading to more authentic and fulfilling interactions. People can have a ‘safe space’ to share their thoughts and ideas, which can be invaluable to strengthen the relationship. There’s clearly no one-size-fits-all answer when it comes to pornography in a relationship. What matters most is not what’s portrayed in porn or the judgments of others, but how the respective partners treat each other; that’s what establishes a steadfast connection. Through open discussions, implementation of boundaries, and exploration of underlying factors, couples can create a secure and loving space, untainted by outside doubts and opinions. Regardless of what you and your partner decide is acceptable for you, remember that it’s a process. It's still possible to learn about each other, move through any concerns you have, and come out closer on the other side. Establishing some honest communication and taking baby steps signifies strength and resilience throughout a relationship, no matter what shape or form it takes.

The choices we make in our personal relationships often have serious consequences. When we make mistakes, we must take responsibility for our actions and learn how to make amends and rebuild trust. Unfortunately, it's not always easy to figure out where to start. In this article, we'll explore some strategies for taking responsibility for relationship mistakes and rebuilding trust after you've hurt someone. First, make sure you offer a genuine apology. Often, we can be tempted to simply say, "I'm sorry," without taking the time to reflect on our behavior and understand why the other person was hurt. A real apology acknowledges what happened, expresses your regret, and takes responsibility for your actions. Once the apology has been accepted, look for ways to make amends. Depending on the situation, this could include offering to help with the cost of repairs or providing assistance in whatever way is necessary. The goal is to restore any financial or physical damages that your mistake may have caused. In addition to material considerations, we also need to work on restoring emotional and psychological damage. This might involve making changes to your behavior and building a more authentic connection with the other person. Consider discussing specific topics that the other person may be concerned about, such as communication issues, trustworthiness, or trust-building activities. Taking the time to be extra respectful and thoughtful will go a long way towards rebuilding the relationship. Finally, take steps to prevent the same mistake from happening again. Be proactive about avoiding conflict and disagreements, and try to bring an open and honest approach to all of your interactions. If needed, attend counseling sessions together or individually to gain insight into behaviors and emotions. Make sure to regularly check in with the other person to make sure that everything is going well and that trust is still being restored. Taking responsibility for mistakes in relationships can be difficult, but it doesn't have to be impossible. With patience, understanding, and determination, it is possible to make amends and rebuild the trust that was lost. The most important thing is to be willing to do the work and be open to learning from our mistakes.

No matter what faith one belongs to in life, it is essential to maintain harmony and respect in all relationships, particularly when those involved come from different faiths. Interfaith relationships can be tricky and navigating them can be a challenge, but finding understanding and harmony is possible. This article provides ten tips on how to best navigate interfaith relationships and maintain a healthy and respectful relationship between two people of different faiths. The first tip is to get to know the other person. Before entering an interfaith relationship, take the time to really get to know the other person and their beliefs. Discuss with them what role faith plays in their life and how it shapes their understanding of the world. Being aware of their specific beliefs will help build a mutual respect and understanding of each other. The second tip is to take some time to education oneself. If one isn't as knowledgeable about the other's faith, it is a good idea to take the time to read up on that faith and understand it better. This will help create a deeper level of respect and understanding, as one will have taken the initiative to learn something about the other person’s faith. The third tip is to actually attend services. Attend services and ceremonies the other person participates in to even further deepen the understanding and respect. Not only will this create a deeper level of understanding, but it will also create a stronger bond between two people as they share in something together. The fourth tip is to stay open. Being open and non-judgmental is key in maintaining an interfaith relationship. Avoid any close-mindedness or making assumptions and try to keep an open mind. The fifth tip is to be mindful of the language being used. Different faiths use different language and words to describe the same thing. So be patient and understanding of the other person's language and try to meet them where they are at. The sixth tip is to focus on the similarities. No matter what faith one belongs to, there are always common principles that link us all together. Focusing on these commonalities creates a sense of harmony and understanding and creates a positive place to develop the interfaith relationship. The seventh tip is to appreciate the unique differences. Although it's important to find common ground, embracing the unique differences is just as important. While looking for agreement avoids potential conflict, it often leads to a lack of growth and personal development. Celebrating the differences leads to greater understanding and respect. The eighth tip is to look for compromise. There may be certain scenarios where compromise or concession needs to be made. Flexibility and compromise are key to balancing both faiths and creating harmony within the relationship. The ninth tip is to have quality conversations. Conversation doesn't always have to center around faith. Engaging in conversations with an open heart and mind provides a great opportunity to create a meaningful bond. The tenth tip is to put yourself in others’ shoes. Thinking and reflecting from the perspective of the other is essential. Imagining how one would want to be treated if roles were reversed allows for growth and empathy in the relationship. Navigating interfaith relationships can be tricky, but being conscious and aware of what it takes to do so can make a significant difference in the success and longevity of the relationship. Following these ten tips can provide a strong foundation of harmony, understanding, and Respect that can last a lifetime.

Are you hopelessly stuck in the limbo of the one-sided crush? Are you afraid to act and yet so desperately wanting to know for certain that she likes you back? The agony of unrequited love can weigh heavily on us. Knowing whether the girl in your class likes you or not is never an easy task, especially when attraction and emotions are in play. From her actions to her words and body language, there are countless tells that might hint at a nascent romantic attraction. Though it can be difficult to differentiate between plain politeness and infatuation, recognizing signs she secretly likes you can help clarify matters. Learn how to pick up on subtle hints by letting yourself become aware of small details. Pay attention to the conversations you both have, watch her behavior when you’re around other people, and observe the way she interacts with you. In most cases, these nuances can help you decipher her true feelings. When you’re alone, it might seem like she’s making more contact with you than with other members of the class. Additionally, she might show signs of nervousness when you talk, like twirling her hair or fidgeting with her fingers—this could mean that she feels something for you. To get a clearer idea of her emotions, ask yourself if she’s making an effort to commit details about you to memory. Does she remember the stories you tell her better than the others? Does she retain trivia about you that only she and you would know? That’s surely a good sign. Your intuition will also come in handy; start by asking yourself if you feel any strange “energy” when she looks at you, or if you hear anything special in her voice when she talks to you. If you got a feeling that her feelings for you are more than platonic, there’s a definite chance that you’re right. Also, take note of the frequency of her replies: does she always go out of her way to text back in a timely manner? If your interactions are longer and more meaningful than just a polite exchange, it’s clear that she’s interested in keeping the conversation going for as long as possible. It's obvious that spotting signs she likes you isn’t the easiest thing to do. Nothing is set in stone and the answers might remain quite ambiguous until you get the guts to make your move. In any case, don’t forget to trust your gut and always stay hopeful—no matter what conclusion you’re tempted to reach.