Overcoming Anxiety: Moving to College and Starting a New Journey

Leaving the place you’ve called home all your life can be one of the most difficult transitions for any young adult. When it comes to attending college and embarking on a new journey, many borrowers feel paralyzed by the thought of being separated from family and friends, and beginning their new lives instead of finishing their old ones. It's important to remember that the feelings of anxiety surrounding this experience don’t have to be scary, but can instead represent an opportunity to grow and develop in ways they never expected.

Moving to college and leaving your hometown can be a daunting experience, especially if you fear being alone or worry about germane relationships, including those with significant others. It is impossible to overstate the importance of self-care during stressful periods like this and will greatly benefit you in navigating the transition. That not only applies to physical health, but also to your mental and emotional wellbeing. Try to set up some supportive spaces where you can take comfort when things become overwhelming.

Making new friends can provide stability and security during the process of leaving for college. Support networks are important for anyone facing the adventure of college life, and can be formed through mutual interests where a common ground can be created. Whether it's through sports, academic programs, student organizations, or any other activity that can spark your enthusiasm. Start out by getting to know more people who are either in the same major as you or who are facing similar experiences as you. It can also be beneficial to befriend upperclassmen, who may have already gone through the same struggles as you and can provide valuable feedback on how to handle them.

While starting college can be filled with testing moments, it can also provide the opportunity to explore relationships and make lasting connections with others. This can be a difficult time even in the best of relationships, and your girlfriend may be just as anxious about the status of your relationship as you are. Consider taking the initiative to discuss how both of you are feeling, and how you can manage those emotions in healthy ways together. Discussing expectations and boundaries, communicating frequently and effectively, and working towards solutions can help keep partners connected, no matter the distance between them.

For those transitioning to college, it is important to remember that everyone deserves to be happy. Don't be afraid to take breaks and do things that put a smile on your face. You're not expected to do it all at once, or have everything figured out right away - it's okay to fall, make mistakes and get back up again. Create moments of reflection to appreciate the little successes and have patience frame in order to truly achieve growth. Life is always full of potential and wonderful surprises and if you stay open and remain aware, you will find the courage to try new things and create your own success.

Change is inevitable, but it doesn't have to be frightening. By taking these steps, you can simplify the transition to college, remain connected to your loved ones, and ultimately reach alignment with yourself. Such a journey requires resilience and courage, but with the right mindset and preparation, it can also be a fulfilling and joyous experience - the start of something beautiful.