Point5 Posted August 18, 2011 Share Posted August 18, 2011 I am at my wits end. This insomnia is really getting to me, to the point where now I really just feel like crying when I cant sleep. I have to get up early for work and only getting a couple hours of sleep is making me crazy. I have tried it all - sleeping pills (otc and doctor prescribed), meditation, exercise, reading, watching tv, humming, counting sheep, etc.... I have had sleeping problens for many years but lately its been bad. Its almost 1 am here and I am wide awake. Doe anyone know any other secrets to falling asleep? Link to comment
This topic is now archived and is closed to further replies.