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theghost

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  1. theghost
    ok, here is the key, a good diet...eat a big breakfast, load on protein and fiber. Then do push ups and your will see results.... you would need about 70-100 grams of protein a day, so I suggest you take 50 grams in the morning...which is really easy... Pancakes: 1 cup of milk 15 grams pancake mix 6 grams 3 white eggs 30 grams 1 egg with yolk 15 grams wow thats like 66 grams already... and I'm sure you can think of something for fiber...like french toast, bread has loads of fiber. Then with all your workouts you should gain musle and strenght, and a lot of endurance. Make sure you do some basic cardio cus you might gain small amounts of weight. good luck
  2. theghost
    they are actually better, because they work more your back than the lats, and you just don't get quicker results with a certain exersisce. Buy dunbells, and use then for your chess...no need for spotter, but if you do you can find something at ebay
  3. theghost
    well... no one answer my questions.... but what girl would take a 13 incher, or a one incher? I know that girls have kinda peer preasure, but they where also talking about other things, and they seem pretty honest.
  4. theghost
    At a point size does matter, would you want a guys with a 2 inch penis with a 2 inch girth? I don't think no girl will want that, I'm on your guys side, but that was like 4 girls, and they all agreeded, maybey peer preasure...?
  5. theghost
    No Comment...
  6. theghost
    I was hanging out with my girlfriend and her friends, and I was the only guy there, so It made me fell kinda good... Anyways, my gf all of a sudden said she will never have sex with a penis smaller than 5 inches, and all of her friends agreed, and they also talk about other things that I should of taken some notes. Well from what I read from all these posts that size doesn't matter, I tried explaining it to them, but I was just over powered. So the theory behind size doesn't matter, is how you use it... Futher more I have two questions for girls, or for any odd reason some guys want to answer too... What is the smallerst penis you will take, as in size and girth? what is the biggest penis you will take, as in size in girth? I know some girls will say if they love the guy is doen't matter, I understand, but lets just say it was a one night stand or whatever, you wouldn't want a 2 incher would you?
  7. theghost
    thaks everyone...its been 9 days since his last incedent, maybey he is growing out of it as I type this. He is improving very well, the not letting him drink anything before bed time works very well.
  8. theghost
    hell yeah.
  9. theghost
    start touching him.... when he does push ups put your arm on his back and push down on him so it will be harder for him to do push ups.....then laught a little, so he won't think you are just some mean person, or if he is strong and you can't lay him down, tell him that he is strong and smile... Always smile at him, when he says hi, say hi back, even better say hi to him first before he does. If you noticed something on his body, like a piece of paper on his hair, just say you got something on your hair and take it out....if he doen't hold a piece of paper on your hand, and touch his hair like you are gonna take the paper out, then show him the paper you had on your hand... If you start doing touching, he well get some hints, just don't do too much touching you might scare him, don't feel on his butt, and crotch, everything else is fine, as long as you think he can handle it.
  10. theghost
    Do all the above....they should workout your whole back.
  11. theghost
    same for me...because if you go to the bathroom before you masturbate you no longer want to masterbate, your body just knows that peeing is a turn off (for most people), and thereforeeee you will likely pee afterwards. Also, I like to know about this too, and many many guys don't know about this trick... My ex used to love to give me bj's, and she was a bit embarased...so she gave me a bj late at night when I was asleep, I'm a heavy sleeper, so sometimes I did noticed, but some times I didn't...nothing was wrong with what she did, but I like to teased her a bit on it. Anyways, when you go pee in the morning and your pee starts to bubble in the toilet that means you probably cum within 6 hours or so. I don't know if its just me, but how many people knew that?
  12. theghost
    I love it when my gf uses her mouth and turns my penis like a door knob, its great. I just wish someone will post some tips for giving a girl oral
  13. theghost
    yes they should work.... And the one you lay face down, you don't lift above your back, you lift the weights till tell rise to your waist.
  14. theghost
    I was about 5 feet in 9th grade...I was 14 yearls old I believe. And I'm now 6 feet tall, it all depends on your nutrition....stay healthy, don't smoke and don't drink (alcohol).
  15. theghost
    what about latissimus (I think thats how you spell it)?
  16. theghost
    No, my parents never talk to me about sex.... I know for a fact that I know more then they do, which is sad.
  17. theghost
    many people stop growing at 18....just make sure you have healthy meals. I was shorter than you when I was that age, and when I finished high school I grew like a whole foot, and so did one of my friend... Don't bother buying growth pills and all, but I would recommend you buy supplements, altho they are rather ecpensive. Anyways, don't worry about your height.
  18. theghost
    don't fo lats, that works only a small part of of your back, bicepts, and shoulders. Do the ones I told you, the work your entire back! IF you keep at it you will have a nice rip back within 4-6 months. Don't do them every day, do them every other day, and take weekends off. But when you do them do like 3-4 sets. You can do the one where you put your knee on the bench, and lift with one arm, or you can do both arms at the same time they way I told you.
  19. theghost
    just let them hang, and lift the weights to your waist while bending your arms to lift the weights. when you start your arms are a good 180 degree angle, when you are done your arms are at a 90 degree.
  20. theghost
    yes the exersice you are doing is good, but do them with both hands, lay flat on your stomach and lift them.
  21. theghost
    get some dunbells on each arm, and lay face down on the bench and lift the weights up....
  22. theghost
    since your 18, I'm assuming that you are talking going to college, I have couple of family memebers that regret not going to school, they thought they where making good money, why need school? well anyways, they have kids and wife to take care of, and talk about bills. And they can't find time to go back to school. I suggest you go to school, especially in some states school is free, even an AA is better than nothing. Its really up to you, but you meet new people, and also an hour is nothing...my friend has to drive two hours 3 times a week to go to school, at least the rent is cheaper for him.
  23. theghost
    Time passes all to fast. Time passes all too fast. Since you asked....Sorry for beign picky
  24. theghost
    you really want to swallow that much?
  25. theghost
    I found a couple grammer mistakes, but it flows in its own way....It doesn't rhyme, but you do it in order, from morning till night, which makes good. I give it a 8/10 and I'm a hard grader/
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