happyfrank Posted December 24, 2019 Share Posted December 24, 2019 The last 3 weeks have been great. I have been practicing mediation and learning to love myself. One of the things that has held me back for a long time was fear and holding on to things that happened in my past. Now I'm more in the moment and in result helped me become a better father for both of my kids and professionally at work. I don't feel like the same person anymore. It's such amazing feeling being my own best friend. Happy Holiday's everybody. Link to comment
Rose Mosse Posted December 24, 2019 Share Posted December 24, 2019 Happy holidays, Frank. That sounds wonderful. Link to comment
Hollyj Posted December 24, 2019 Share Posted December 24, 2019 What a wonderful thing to take into 2020! Happy Holidays! Link to comment
Skeptic76 Posted December 24, 2019 Share Posted December 24, 2019 A regular meditation practice fundamentally changed my life too. Your post brought me a smile and some joy, thank you! Link to comment
greendots Posted December 26, 2019 Share Posted December 26, 2019 That's great to hear. Happy Holidays! Link to comment
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