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The last 3 weeks have been great. I have been practicing mediation and learning to love myself. One of the things that has held me back for a long time was fear and holding on to things that happened in my past. Now I'm more in the moment and in result helped me become a better father for both of my kids and professionally at work. I don't feel like the same person anymore. It's such amazing feeling being my own best friend. Happy Holiday's everybody.

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