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  • Olivia Sanders
    Olivia Sanders

    How do you handle a partner who is emotionally unavailable?

    An emotionally unavailable partner is someone who faces difficulty in connecting and establishing an emotional relationship with the other person. Such people can be difficult to be with, leading to arguments and frustration on the part of their partner. But it is possible to cope with such a partner without hurting them in the process.

    First and foremost, it is important to accept that the other person is emotionally unavailable. This will help you see the situation from their perspective, so you can be understanding and patient with them. It is also important to take care of your own emotional needs and not expect too much from the other person.

    You should try to create a safe and comfortable environment for the other person where they can share their feelings and thoughts. Allow them to take their time with communicating and respect their desire for privacy. Be gentle and avoid being too pushy or dominating. Show your support and make sure that you don't shut out their feelings.

    It is also essential to be honest with your partner. If they don't seem to appreciate your efforts, let them know how their reluctance to connect is making you feel. Tell them that you'd like to have an emotional relationship and that you need to talk about things more often. Don’t take it personally if they don’t reciprocate; be open to having them come around at their own pace.

    On the other hand, it is essential to set boundaries in the relationship too. Be firm about your expectations and let them know what you can and cannot do. Don't forget to express that feeling appreciated and respected is important to you.

    It is also beneficial to seek help from an expert such as a counsellor or therapist. Having a professional provide guidance and support is helpful in learning to cope with an emotionally unavailable partner. They can help you determine the best way to handle any issues and provide advice on establishing a better connection.

    No matter how complicated the situation may seem, it is still possible to build a meaningful relationship with an emotionally unavailable partner. With patience and understanding, it is possible to find ways to communicate effectively, while being conscious of the need to maintain a healthy balance between giving and receiv

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