katrina1980 Posted April 24, 2017 Share Posted April 24, 2017 Okay guys don't laugh but I bought this off the internet. For those who don't know what it is, it's a balance board. You stand on it and twist and it's supposed to strengthen your core, butt and improve balance. Boy does it ever! I was on it yesterday for 20 minutes (apparently too long for first time) and I can hardly move today! I even run and do yoga and I am still really sore ....it works! It is $40 bucks so well worth it, and I promise I don't work for the company it just really works! You can twist around while watching TV, be careful not to fall off! LOL Put a yoga mat under it or something. I have wood floors so yeah needed the yoga mat. But if you have carpeting, that would probably be okay. So if you want something inexpensive, that you can do at home while watching the tele, check it out but be careful! Link to comment
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