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How to heal from the loneliness?


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Two months post break up, I still feel down and depressed about the end of my first love. I am trying to look towards the positives in life, but I feel so lonely up in college since my ex was one of my few friends up here. I am trying to focus my mind of the future, but my ex is still on my mind constantly. She was my best friend, and I feel like she has died in my life. How do you deal with the loneliness after a break up? I'm exercising and keeping my body well, but I wish I could just erase my mind. Could anyone give me some stories or examples of how you got over your ex?

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I'm having the same problem as you, so I'd love to read what people says to you.

It's been 4 months since my break up and I feel so much better. But I also have a problem with loneliness.

I only have one friend and I don't see her very much because she is in a relationship. I'm really shy and don't know how to make friends. My ex was my boyfriend and my friend, we used to share so much things...

So I understand you.

I hope people give you some helpful advice.

Stay strong!

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Seek out someone who appears as lonely as you and start a casual conversation. See where it leads.

 

The antidote to loneliness is to reach out to people. Well, it doesn't make sense to start off pursuing people who already have a lot of friends because they don't necessarily need more friends. But someone else who's in the same boat? Break some ice.

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