OK...
Absolutely NO CONTACT---you'll feel really proud at the end of the day - I promise.
1. Block his e-mails
2. Purge everything related to him...this includes any stuff that reminds you of him, notes, e-mails, etc. PURGE. Throw it away.
3. Call a friend whenever you feel weak and want to call him.
4. Do not reply to phone calls, e-mails, anything.
5. Keep busy...clean the house, go shopping,
6. CALL A FRIEND WHO NEEDS YOU......You'll be surprised how much better you'll feel when you call someone else who is in need. Listen to someone else's troubles.....yours will feel immediately lighter.
7. BECOME A MAN MAGNET: Make yourself look good every day, smile at everyone, and ask the universe to bring you a MAN, not a boy.
good luck