JA0371 Posted December 13, 2016 Author Share Posted December 13, 2016 Day 14... Haven't posted in a few days but I worked out tonight and feel great!!! If I could bottle this feeling up, I'd work out everyday. I know this is a Christmas challenge tread but for me im using it to set myself up for a head start for the new year. Getting into good habits now and will have six months to be summer ready! Wanna tone my legs and arms. I know...I wish we could have the 'after workout' feeling before the workout lol!! For me that is the reward... Well,that and a hot shower Link to comment
Roselynn1 Posted December 14, 2016 Share Posted December 14, 2016 I know...I wish we could have the 'after workout' feeling before the workout lol!! For me that is the reward... Well,that and a hot shower For me too! Unless I'm in the groove of working out often it's such a struggle to actually do it sometimes. I think about it often but actually talking myself into it is different. Day 15: treadmill and stretched. Fitbit @ 17,332 Day 16: no workout but did go for a walk earlier... Fitbit @ 20,101 Link to comment
JA0371 Posted December 14, 2016 Author Share Posted December 14, 2016 For me too! Unless I'm in the groove of working out often it's such a struggle to actually do it sometimes. I think about it often but actually talking myself into it is different. Day 15: treadmill and stretched. Fitbit @ 17,332 Day 16: no workout but did go for a walk earlier... Fitbit @ 20,101 Glad to see you're still going....just do what you can every day. That's the challenge....progress. Not perfection! Link to comment
WithLove Posted December 14, 2016 Share Posted December 14, 2016 I am finally able to wear my Fitbit again (after having a ganglion cyst on my wrist that prevented me from wearing it aspirated a couple weeks ago) and yesterday I used half of my lunchtime to walk down to my mom's work to visit. She's about 3 blocks away from me. Not a lot, but it made me feel great! Link to comment
Roselynn1 Posted December 17, 2016 Share Posted December 17, 2016 I am finally able to wear my Fitbit again (after having a ganglion cyst on my wrist that prevented me from wearing it aspirated a couple weeks ago) and yesterday I used half of my lunchtime to walk down to my mom's work to visit. She's about 3 blocks away from me. Not a lot, but it made me feel great! Every little bit counts! You're doing good... And glad your cyst is gone. Link to comment
Roselynn1 Posted December 17, 2016 Share Posted December 17, 2016 I haven't really been working out. And now more then ever is when I probably need those feel good endorphins. Going to try to at least get some stretches done. Sometimes I can barely touch my toes. Link to comment
Roselynn1 Posted December 17, 2016 Share Posted December 17, 2016 Glad to see you're still going....just do what you can every day. That's the challenge....progress. Not perfection! I fell off the wagon... Getting back on! The good news is I'm one pound away from my goal weight, bad news im losing weight the wrong way... Link to comment
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