rikka Posted January 5, 2010 Share Posted January 5, 2010 Ok, here is my weigh in - 89kg. And apparently I don't have a real tape measure, so I need to get one of those. I came to a very startling conclusion yesterday. I am not consuming enough in a day. My "scale back" of food has apparently gone to far. On a rough estimate, I consumed around 1300 calories (and about half of that was an indulgence when I went out with a friend). Had I not gone out for coffee and ate that delicious cake, I would have consumed less than 1000 calories. Now granted, yesterday I skipped breakfast (not normal), but that still would have been my bowl of oatmeal, so about 120 - 130 cal. Yikes. I know that undereating is just as bad as over-eating. On the plus side, I consumed 3 litres of water yesterday. My goal is to hit between 3 and 4 litres each day. I can easily get in 2L (4 bottles) at work each day. Link to comment
Jd1983 Posted January 7, 2010 Share Posted January 7, 2010 Weigh in - 131 I've been having the munchies lately, eating chocolate all day (not good). I should really stick to a better diet, but I have no self control. Link to comment
luminousone Posted January 7, 2010 Share Posted January 7, 2010 I'll try to weigh-in with the wii tomorrow morning, my actual scale is still iffy. LOL I have a wii too and today I was even using it to weigh a postal package... It seems to work pretty well, and while there are fluctuations from day to day, I think it will be a great way for me to check my progress... Link to comment
musik_lover Posted January 28, 2010 Share Posted January 28, 2010 HI! i would also like to join this challenge i think what i need to finally get off my plateau is some motivation outside of my family sounds great!! i would like to lose 20 lbs before summer so that i can look great in a bi-ki-ni!!! cant wait!!! Link to comment
rikka Posted January 29, 2010 Share Posted January 29, 2010 So guys, I totally leapt off the wagon for a good couple of week, and now I am back on track. i'm down another kilo, yay! Back on track now!!! Link to comment
diamond78 Posted January 29, 2010 Author Share Posted January 29, 2010 Same here...I have been soo up and down since I started. Some days are great, other days not so great. I noticed that dieting while at work was hard. But now my coworker has jumped on the wagon and we're supposed to start fresh on Monday together. I'm hoping that will help as I eat fine at home, but at work can be a disaster!! Link to comment
diamond78 Posted January 29, 2010 Author Share Posted January 29, 2010 Same here...I have been soo up and down since I started. Some days are great, other days not so great. I noticed that dieting while at work was hard. But now my coworker has jumped on the wagon and we're supposed to start fresh on Monday together. I'm hoping that will help as I eat fine at home, but at work can be a disaster!! Link to comment
Applewhite Posted January 29, 2010 Share Posted January 29, 2010 Same here...I have been soo up and down since I started. Some days are great, other days not so great. I noticed that dieting while at work was hard. But now my coworker has jumped on the wagon and we're supposed to start fresh on Monday together. I'm hoping that will help as I eat fine at home, but at work can be a disaster!! I'm not doing so well I am so discouraged... Link to comment
Applewhite Posted January 29, 2010 Share Posted January 29, 2010 Same here...I have been soo up and down since I started. Some days are great, other days not so great. I noticed that dieting while at work was hard. But now my coworker has jumped on the wagon and we're supposed to start fresh on Monday together. I'm hoping that will help as I eat fine at home, but at work can be a disaster!! I'm not doing so well I am so discouraged... Link to comment
diamond78 Posted January 29, 2010 Author Share Posted January 29, 2010 I'm not doing so well I am so discouraged... oh no! Why so discouraged??? Link to comment
diamond78 Posted January 29, 2010 Author Share Posted January 29, 2010 I'm not doing so well I am so discouraged... oh no! Why so discouraged??? Link to comment
sidehop Posted January 30, 2010 Share Posted January 30, 2010 I'm trying P90X.. I actually completed 2 days and then got a bad cold and cough so I'm waiting to get a bit better and will then re start it. Need to start the ol dieting as well. Sigh.. How's P9oX? I ended up doing Insanity, I did have a chest cold and was down for almost a week so don't feel bad Eating for me is definitely a challenge, 40 min workout vs. feeding my body throughout the day! Link to comment
Alezia Posted January 30, 2010 Share Posted January 30, 2010 Well I moved and that was a disaster. Food for every meal was fast and greasy... lots of take-out, processed snack foods.. and I did bake lotsa pancakes, muffins and cakes. Seemed the more I ate the take-out, the worst my sugar cravings got I'm back to the gym and to eating better, although I'm not 100% rigid... lets see if we can get those moving love handles out of the way... it got pretty bad.. *ewww*... Link to comment
xShannyx Posted February 1, 2010 Share Posted February 1, 2010 I'm already doing this XP good luck to you! Link to comment
rikka Posted February 9, 2010 Share Posted February 9, 2010 Down another kilo. I am making slow and steady progress. I have started to track measurements now as well. I am not as diligent as I was in the beginning, but I am trying hard to stick with it. Link to comment
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