yoga/meditation

im only 16 and i am so stressed n maybe borderline depressed..i read that yoga or mediation may calm me down cuz ive been so sad n stressed n i pick fights w/ my bf n things r so hard on him n i dun wanna lose him after an 11 month anniversary...i dont have ne money 2 order magazines 4 yoga or meditation or 2 go 2 classes so i was wonderin if anyone does yoga or mediaition or knows a website that will shoe me or guide me or anything..please help on how 2 do yoga n meditation

hey, i never looked if these were actually any help but i figured you might want to take a look at them

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best of luck

I've learned Yoga simply by reading a book. I didn't even buy it, I used my local library, so this doesn't have to cost you anything.

You can find good books with some pictures in them so you can get a better idea as to what to do exactly.

Etienne