In February, 2003, I finally gave in to the suspicions I had about my wife cheating on me, and set her up to get caught. What I found was that my loving little wife of 4 years not only had been cheating on me, but with 3 different men at the same time, one of which was an 18 year old high school student (I am 32, she is 28 years old) !!!
Needless to say, I was completely devastated. In typical cheated-on fashion, I thought of many ways to "get even". Cheat myself, take the kids away from her, beat the hell out of her AND them, and the list goes on and on.
It took a few weeks before I could even face the world. Once I did I made the very bad decision of telling everyone that would listen to get everyone on "my side". Plainly I was still not on even emotional ground.
My roller coaster of emotions went on for another two months, where I swung from practically begging her to stay with me to being so pissed off I was scaring myself even.
Pain, agony, despair, that crushing "I am alone" feeling. Yeah, I felt them, same as you. Sometimes so bad I literally could not function.
First I read "After the Affair". Can't remember the name of the author but REALLY GOOD BOOK! Stop reading this, go to Barnes and Noble, and BUY THIS BOOK!!! Then come back and read this again.
Finally I decided that I really needed to get some help in the form of counseling. Having been the typical man all my life, where I didn't need help, was too stubborn to get it, never had time, etc, this was a very hard thing for me to do.
Once I finally did start going to counseling, I learned things about myself, my past, my family history, etc, that made it very clear that I was in fact a very difficult person to live with and be around. I can only imagine how hard it is to be married to me.
HOWEVER, A CHEATING SPOUSE IS __NOT__ YOUR FAULT.
Circle, underline, and highlight this 3 times, class.
Counseling made me reach inside myself and clean house. And I am oh so glad I did. I haven't been this relaxed in my entire life.
The bonus? My wife and I worked things out, and we are truly HAPPY.
I still have days where I am incredibly sad and I sometimes say things I don't really mean; what can I say, I am human, and I survived a very harsh period of time because of her actions. Luckily she went to counseling as well and learned that she is just going to have to accept these times, and after time it will all get better for the both of us.
The best advice I can give beyond counseling is remember that you truly are not alone, and there are reasons why this happened to you, and you had a role in this too. NEVER ever blame yourself, your spouse did this thing, NOT YOU! But if you truly want to stay, now would be a good time to find your role, learn, and make change. Some would say couple counseling would be the best way to go, but in my case individual counseling was much more effective. When we tried couples, all I could do was blame and yell and scream, and that got us nowhere. But, your mileage may vary.
Nobody ever said marriages (or relationships in general) are easy...but I think everyone can agree that it's worth it if you did it in the first place.
Infidelity is one of those weird "glad it happened even though it hurt like hell" scenarios. Think of it not as "that b*stard/b*tch cheated on me"...rather, think of it as a wake-up call, and now it's time to go to work.
Hope this helps...feel free to e-mail me if you want some help getting in the right direction.
Good Luck, and God Bless!
J. Cain Cross
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