Alex, you don't need to meet quality men right now. You need to be a quality woman and that means taking the time to make yourself happy. That is what quality is. And you would be amazed that when you are happy with your life -- when you have friends and activities and things you enjoy -- you meet men because they notice happy. Right now you are giving off desperation because you want a man, any man, to notice you. That is not attractive. And that is not good for you.
Take a year, work on you. Not just therapy. Find things you enjoy -- try different volunteer opportunities. Find classes to take that actually interest you. Find community groups to join. Spend time on hobbies that you have stopped or not done in a while. Make things. Learn a language. Bake. Do something. Make your life fulfilling. Stop giving so much attention to people who make you nuts. Find your people.
Then in a year you might find a man, you might not. But you will have a better, happier life.