Music therapy for stress , it seems work

[ko2003]

Hi,

I had bad job stress and have to work 12hr or more some days. It was aggravated by my family problem about my two sons. I use to get ?some pills? to get some ?relief?. Recently some of my co-worker told (he used to listen ) some relaxing music at working time. I used to listen that music from India it is really really soft relaxing type music. Believe or not (most of you will not believe it as much as you believe pills) I feel very good. I feel people should believe music therapy more. I found some web site about music therapy. If you believe me at least read about it.

 

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Ko

[pimpcess]

Yes, sounds of nature is brilliant. When I've had a long hard day, I step into bed and slip on my dolphin C.D. It is sooooo relaxing, I'd definitely recommend it. It realaxes your body completely, and it really soothes.

 

Nice suggestions!

[Yahko]

So I can consider my self Most Luckiest Guy in the world, becasue the Radio works 24/7 at my work place ! Every second I have I sing,dance,scream the lyrics lowed so everybody hear....

 

Especialy I cant listen to calm music, I need power and noize ! Then you really feel good.

 

Every body and his stuff ! Its really truth that music make you less stressful.........Try it.