Hi,
I had bad job stress and have to work 12hr or more some days. It was aggravated by my family problem about my two sons. I use to get ?some pills? to get some ?relief?. Recently some of my co-worker told (he used to listen ) some relaxing music at working time. I used to listen that music from India it is really really soft relaxing type music. Believe or not (most of you will not believe it as much as you believe pills) I feel very good. I feel people should believe music therapy more. I found some web site about music therapy. If you believe me at least read about it.
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Ko