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Completely out of control


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On the surface, I feel nothing. I can laugh off a break-up in a second. But deep down, I think something's wrong. I can't get to sleep. I keep on sleeping with strangers I meet at bars. I feel oddly moved to cut my forearms and just generally do myself some damage.

 

I don't know what's happening to me. It is almost as if my brain is saying one thing (you're ok) yet I'm acting as if I'm a manic depressive. I cannot believe how detached I am - it scares the hell out of me. I feel like I could do anything and just not care. I don't feel anything.

 

I think it would be for my own good if I got some advice. Can you help?

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Seek counselling.

 

I was rather angry after my breakup and not only wanted to destroy everything around me but I was also thinking of "doing myself in" as well. I think, though, it was partly related to the anti-depressant I was taking and how it was affecting my mood. I've since stopped taking the medication and have also sought counselling. I'm much more stable now and feel "content".

 

I still miss her terribly but it's gotten much easier over the last month.

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