I'm going crazy

[Why9]

So we officially split 5 day's ago i had gone no contact but she texted Sunday wishing me a happy father's day and I didn't respond then she texted me again today saying the kids had made father's day cards and I still didn't respond then she texted saying if I could please call her and I finally responded by saying if it's not to discuss getting back together I just can't talk to her but it's driving me crazy I can't stop thinking about her I can't stop missing her to the point I'm making myself sick the last few days I think I've read every article on getting over a ex but nothing is helping I can't take the constant thinking and stressing about the situation

[Matti Jr]

Ignoring her is doing the right thing when trying to get over her if getting back together is not on the table. She's gonna be on your mind a lot. You could try working out a bunch to get some stress out.

[Why9]

I'm trying I just can't concentrate.

[Wiseman2]

It's not wise to ignore kindness especially the bit about kids making cards. not sure how that's going to endear anyone and 'win them back'.

she texted me again today saying the kids had made father's day cards and I still didn't respond