Rebuilding trust in a relationship can seem impossible after it has been broken. The key to doing so, however, is not to make huge changes at once, but rather to act little by little and with patience. Taking tiny steps, rather than massive leaps, can go a long way towards restoring what was lost.
The first thing to do is make sure to communicate. Couples should talk openly and honestly with each other regarding the incident that damaged the trust in their relationship. It is essential to take responsibility for one's actions and be accountable to each other. Questions such as "How have I contributed?" and "How can I make up for my mistakes?" can be incredibly helpful in starting a difficult conversation. Respectful listening and acknowledgement of wrongdoings can also be important.
Time is critical in the rebuilding of trust. This process involves gradually building it back up over time. Both partners should be committed to their relationship and willing to make the changes needed to restore it. It may take months or even years, but as trust comes back, it can be stronger than before.
It is also important to demonstrate compassion and empathy to one another. Showing understanding of one another's feelings will help rebuild the bond that was lost. Consistent and reliable humility can also strengthen a relationship by replacing the anger, betrayal and hurt that damaged it in the first place.
Trust cannot be built overnight. It takes time, effort and patience to repair it. Both partners should remain loyal to each other and stay true to the promises they make. Working on the relationship together can cultivate a stable environment in which honesty can be fostered.
It is absolutely possible to rebuild broken trust in a relationship. Communicating openly and honestly, promising to never make similar mistakes again, and demonstrating compassion, understanding and loyalty are all steps that can be taken to start repairing the damage that has been done. As long as both individuals are willing to work together, it is entirely possible to make the relationship whole again.