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I havent been eating.....


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I have been feeling the EXACT same way. Whenever I eat, I start to think about something related to my ex and then I get that feeling of fear/sickness and stop eating. It helps me to just take a deep breath and force myself to eat-if you eat lunch with friends and talk the whole time it also helps to keep your mind off of things. That's the best advice I can offer, besides going to a doctor. Hope you feel better.

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