JA0371 Posted July 6, 2017 Share Posted July 6, 2017 I had surgery two weeks ago.... Disc replacement so I am trying to get back into the swing of things. Hence the 28 days. Not looking for anything mind blowing or life altering...lol just something to motivate!! Who is in? I have an important event next month and I need to move and groove.... I just want to exercise 30-60 minutes a day ... Walking Biking etc... Anyone else wanting to join ...lets do it!! Link to comment
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