aquabubbles2001 Posted August 13, 2004 Share Posted August 13, 2004 Ok i heard of the glamorous diet patches.. but do the work.. please tell me ur experience wth them.. thankyou.. Link to comment
dpressedone89 Posted August 13, 2004 Share Posted August 13, 2004 hmmm, never heard of diet patches, seems like theres a patch for everything nowadays anyway i dont think they will it seems way too good to be true I'll see if anyone i know has tried them Link to comment
aquabubbles2001 Posted August 13, 2004 Author Share Posted August 13, 2004 thanks cause they arent cheap and before I waste my money i want to noe Link to comment
ComputerGuy Posted August 13, 2004 Share Posted August 13, 2004 I couldn't possibly imagine how they could work. The ONLY way to lose weight is to put out more energy than you are putting in. No matter what you do, if you put in more than you are putting out, you will NOT lose weight. Link to comment
RayKay Posted August 13, 2004 Share Posted August 13, 2004 Exactly what Computer Guy said. Best way to lose/maintain weight is an active lifestyle, a balanced/healthy diet - and eat less calories (or equal to maintain) than you expend in your daily life and activities. It is recommended to lose 1 lb a week, you take a 500 calorie deficit/day (which makes 3500/wk=1 pound). So either cut back a bit if you are overeating, or start exercising more to put you at that deficit. Be careful not to undereat though, as you will go into starvtion mode and will store more energy/fat. Link to comment
theghost Posted August 13, 2004 Share Posted August 13, 2004 haha, thats funny....yes your are probably going to just waste your money... If you know most diet products do NOT make you loose weight, all they do is enhance your energy, so your body feels hyper, and thereforeeee making you walk faster, work faster, etc. Thats why some people get results with them... In the end, to modivate yourself to loose weight is the best solution, and the best part, its free... As for the patch....it probably does something your your hormones to make you more active, who knows what else does things do. Diet and exersice is the key...no matter what everyone tells you.. If you do either one of them is good, but if you do both at the same time, you will be amazed from the results...trust me, it worked for me, and I was able to keep the weight off for years. read this... link removed Link to comment
Dezeard Posted August 13, 2004 Share Posted August 13, 2004 I wouldn't bother buying any patch to make you lose wieght. In this area I feel it is better to do it yourself through diet and proper excercise. Link to comment
DragonSlayerX Posted August 27, 2004 Share Posted August 27, 2004 Well umm i kno this is a old topic but do these work? the diet patchs iam willing to try anything to lose weight Link to comment
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