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The Biology Of a Breakup: Why heartache hurts


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I found these articles about breakups and I thought I would share. It helps you understand why you're hurting, from a physiological point of view. I found it relieving it to know that it's normal to be this way from a scientific point of view, and it actually gives you the reasons. Sometimes we just need reassurance, and proof that it will get better.

 

 

 

With that said, I found another article that gives some tips to "survive a break-up".

 

 

 

They're all from link removed. You can find many articles there that are motivating on breakups. And most of all, they're a smart distraction if you are having trouble like me with the beloved Facebook!

 

Stay strong.

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