orchidrose Posted May 10, 2010 Share Posted May 10, 2010 Between a recent illness and switching over to far more healthier eating over the last few months (eating only unprocessed foods as much as possible), I've lost a good 10-15 pounds. I had previously been in the borderline of average/overweight for my height, so I was never heavy, but I had a lot of fat in my stomach, which I hated. I've lost a lot of my stomach and some of the weight of my hips and thighs. My arms have thinned out a bit and I've even noticed that I've lost some weight in my face. It didn't really hit me how I really did look different until I got out of bed for the first time in a few days after I had been sick and looked in the mirror. The weird thing is that somehow now, I don't feel like me. I tried on clothes today and everything was way too baggy. I almost felt sad to go down to the next size. My mom also kept commenting on how skinny I was over and over, and it made me kind of uncomfortable. Anyone ever gone through something similar? Maybe it's because I feel like it was all so sudden. I don't want to be unhealthy or heavier again, but it's weird. Link to comment
DreamerGirl27 Posted May 10, 2010 Share Posted May 10, 2010 I have always been a small built kinda girl...never fat. I gained a bunch of weight because my thyroid was off and I was on meds that make you crave carbs and gain weight. I HATED it. I have just recently lost pretty much all of it and it's taken a LONG FRIGGIN' TIME, but I now weigh around 130lbs and I absolutely LOVE it! I feel like me again! but, I have never been naturally big, so to me it feels normal. Have you naturally been a little overweight for most of your life? That could have something to do with it. You probably get used to your body a certain way if you are that way for a long time. For me, I was not used to feeling and looking at myself overweight. I am used to feeling like I am sitting on bones when I sit...lol so, that's why it was weirder for me when I was overweight. Link to comment
orchidrose Posted May 10, 2010 Author Share Posted May 10, 2010 Yep, since I was eight or nine years old I straddled that average/overweight line. I was a bit over it in high school, maybe back on it in college, and now I'm well into average. Congratulations on your weight loss! Link to comment
sophie274 Posted May 10, 2010 Share Posted May 10, 2010 I've never personally experienced this, but I have heard of it from others who have changed in size. I think the member HealingHandsWarmHeart has talked about experiencing something similar (although she lost a TON of weight). First, congrats on your achievement! Very well done. The only thing I would recommend is to celebrate your new size by buying a few nice pieces of clothing, if that's something you can afford. (You could also trade in some of your own clothes that really don't fit to try and break even a bit more). That way you wouldn't be mourning your old figure but celebrating and ushering in the new one, and you might also feel a lot better if you wear clothes that flatter your new shape. And of course, you're YOU at any size - but you already know that. Maybe you could also try to plan a few "you" activities to get out of the funk and reassure yourself that you're still the aneffigy that everyone knows and loves? Link to comment
Sunny1607307996 Posted May 10, 2010 Share Posted May 10, 2010 I think it has a lot to do with you being sick and losing the weight that way -- it was sudden and it's never good to lose a lot of weight due to illness. And it always makes me uncomfortable when people comment on how good I look when I lose weight - I know they mean well, but to me, I looked fine before! Link to comment
SnowFox Posted May 10, 2010 Share Posted May 10, 2010 If you are still at a healthy weight for your height, you will get used to it. If you lost the weight quickly, it will take a bit of time to adjust to it. I have gone through times where I lost weight due to health reasons and there were times where I truly was way too thin for my height. I felt uncomfortable because my weight was too low. Link to comment
penelope13 Posted May 10, 2010 Share Posted May 10, 2010 If you lost the weight due to sickness and a change in diet, you have not increased/ strengthened your muscles. Thus I'd recommend to do some low impact exercises (if you do not want to lose any more) to form some muscle shape - which is usually considered with a healthy look. You'll get used to your new shape in no time - just go shopping for something new, it's fun Link to comment
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