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Proflatulence


anonimo
High Protein-Low Carb Diet (Day 5)
High Protein-Low Carb Diet (Day 5)

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For all of the guys that have been sharing my discovery of protein and all who are waisting their time reading this thread, protein gives the worst gas I have ever experienced. Just thought I'd share.....Have a good night everyone....

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Well you can still bulk up without protein shakes, but it's gonna take more time since those whey protein shakes are more easily absorbed than protein from meat. Try a different brand, that might be it. Or maybe you're lactose-intolerant. Look for a brand that's safe for you.

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Yeah, protein farts ftw! Haha, the first time I smelled mine I was like, "christ what died?" horrible smell, man. Just wait till you start eating a lot of eggs if you already haven't, makes it so much worse.

 

It's normal, though. Have fun basking in it.

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For all of the guys that have been sharing my discovery of protein and all who are waisting their time reading this thread, protein gives the worst gas I have ever experienced. Just thought I'd share.....Have a good night everyone....

 

it's true. i've heard some guys talking about this.

but as others suggested, it may have to do with the formula.

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