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Comfort Yourself

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When I want comfort I got straight to TV and food. The two pretty much go hand and hand.


What are some healthy easy ways that you find help you get some comfort?


add in alcohol and that is how i comfort myself. I wish i was one of those people who exercises to get it all out!!!!

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I wish I knew the answer to that. I know that if I feel frustrated, angry or restless, that exercise helps me let off steam, so I get a form of comfort, I suppose. Generally, when I feel miserable, I do the same as you though. I think trying to go for some really funny films or programmes and a healthier food might still be quite comforting though.

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