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having trouble getting pregnant?


EvaGina

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That is quite interesting.

 

I fell in love with the article as soon as I saw the opening line:

 

 

Quote:

For a woman trying to conceive, the best prescription could be eating ice cream every day.

Yum. :smile:

 

Oh crap, my IUD better be 100% effective because I DO eat ice cream everyday and definitely am not trying at this point to conceive.

 

But that information will come in handy down the line!

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Of course, I'm just one anecdotal example.... But:

 

For 11 years I've had been effectively preventing pregnancy. I always followed a lowfat diet and used fat free or 1% dairy products. However when my husband and I decided to try for a baby, I got pregnant the first cycle that we tried (so much for a long period of natural, carefree sex lol).

 

But even though I ate a clean, lowfat diet, with skim and 1% dairy products, I did eat "good fats" like almonds and natural peanut butter- and took an omega 3 supplement....so I wonder if dairy fat is necessarily required, or if it's just "good" fats in general that actually aid fertility.

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