Hurting? Grab a pen

[DrkHrt]

Hurting because of my breakup and my broken heart.

So I am writing. It's not going to solve my situation, but it's helping me vent and process my emotions.

 

I highly recommend this if something is bothering you. Of course, posting on here is fantastic too, but there is something much more personal about writing directing into a journal. It's your own intimate space where you can say whatever you want without the fear of judgement. I've done this on and off for years when faced with particular situations.

It is a tool that professionals recommend, and why? Because it really helps.