Some Wise Words

[mikeca]

I have been a member of this forum for many years, originally coming here like many of you - because of a breakup

 

Well I am here for a different reason this time I wanted to help out anyone I could with recognizing some self-destructive behavior we do without consciously knowing about it:

 

Rehashing old wounds and emotional pain from a breakup or other emotional pain.

 

while this is relativity new to me, and I am not necessarily practicing any kind of program or anything I read the book "A New Earth" by Eckhart Tolle and this one part stood out. "The Pain-Body"

 

This video is a good example of how it can consume us from within and stop us from healing. I recommend picking up the book as well