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The Tao of Me


NowandZen

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Physically, I don't feel different. I made it through the wedding tho. Didn't really eat. For this first time in a long time, I didn't finish a meal. Not really sure how this is going to go.

 

Maybe you just didn't feel like eating? I wouldn't focus on that too much.

 

Will you be posting pix of the wedding?

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  • 2 weeks later...

How long until the meds are supposed to take effect? Maybe they are delayed-onset or whatever, where it takes a good 6 weeks to see a difference.

 

It goes. I can't see much difference from the meds, and my therapy hasn't begun. I had some inspirational words from the author of "The Dream Manager" , though.

 

Care to share?

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Sure, if I can remember all:

 

Don't let what you can't do stop you from what you can do.

 

What do you really want? You want to be happy, works in phases:

 

Physical: Exercise, eat right, sleep

Intellectual: read a good book every day, even if only for 10 min

Social: Take care of the relationships that matter

Emotional: Helping ppl get what they want will give you what you want

 

Pleasure vs happiness: pleasure doesn't last beyond the act that causes it.

 

as for meds, gonna see the doc in 2 weeks

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