Last Of Body Fat

[BBHFutureAllAmerican]

so to start, i'm 5'11 roughly 200 pounds, and i'm very active in sports, baseball in the summer, basketball in the winter, and football in the fall, i do resistance training 4-5 times a week, and cardio 3-4 times a week. My question is how can i get the last of this body fat off by summer, cuz we all want to look good for the ladies . I eat healthy, i never drink pop, alcohol, i don't smoke or do drugs, i don't eat candy not even lollipops, but are there any vitamins and foods i should be eating to finish it off? thanks very much

[jengh]

Do you eat many simple sugars/carbs? If so, switch to whole-grain. It'll make your body work harder to break it down...

[BBHFutureAllAmerican]

actually, not at all, i eat whole grain cereals in the morning, whatever the school serves for lunch, and we have balanced din-din at night, i know you're supposed to eat 6 smaller meals, but i have school everyday and it's hard to get something in between the 3 main meals