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Make the noise stop


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I can't sleep, playing my favourite song on full volume just to block out the screaming silence.

Everything is buzzing and if it goes an octave higher i might kill myself or murder a street.

So much hate for everything.

No-one sees, the iron mask locks in place and my tongue chokes on itself.

I wanted to help but the help didn't want me.

If I wasn't such a coward I'd have done it already.

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First, if you are seriously suicidal please get help.


If you're suffering from tinnitus, there is a little trick that can help decrease the volume of it or even get rid of it entirely. This is from a post on another forum that starts with R and ends in eddit:


"Place the palms of your hands over your ears with fingers resting gently on the back of your head. Your middle fingers should point toward one another just above the base of your skull. Place your index fingers on top of you middle fingers and snap them (the index fingers) onto the skull making a loud, drumming noise. Repeat 40-50 times. Some people experience immediate relief with this method. Repeat several times a day for as long as necessary to reduce tinnitus.Dr. Jan Strydom, of A2Z of Health, Beauty and Fintess.org.


This always works for me."


People on that other forum and other places have seen success with this.

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