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I've found myself in a horrible rut that i cant seem to break out from..... 5 months since we broke up now 2 weeks NC and im hurting like mad

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I cant relax at home anymore struggle to just sit and watch tv stay in bed till silly times at the weekend feeling sad and down thinking about my ex....

 

Im trying my best to not do this but its not working tried making busy plans with friends at weekend but there all too busy i just dont know what to do with myself all i think about is him and it hurts so much...

 

I dont know what to do and need to snap out if it....

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