feeling low :(

Day 9 no contact . Feeling so down today. Weather is beautiful but cant stop thinking of him cheating on me. Mind is racing . I dont want him back it just hurts like hell

You will get through this. Stay strong and try to focus your mind on other things that bring you joy, even if it means going through the motions for now. You will find happiness and things will get better in time. I am going through something as well and I know it is not easy. Trust that you can do this!

I hate it when the beautiful weather is wasted by the ache of heartbreak. Sometimes you just look outside and squint and wanna go back to bed. But take a walk outside, even if your limbs feel like they're gonna fall off. It makes you feel better in minutes.

And...surprisingly, take a couple of Tylenols. I've tried it and it actually works.

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Thanks guys didn't waste the day .. sat outside in the sun . Went to town made a nice dinner for myself. Hopefully things can only get better .this guy also owes me money I dunno if I should just let it go I really dont want to see or hear from him