Elfdrinkingtea Posted August 3, 2006 Share Posted August 3, 2006 I am not attentive. I pay too much attention to the details when the answer is just right infront of me. My parent asked me to go out into her car to find her card. I went out to look for it, under the seat, behind the seat, under the foot carpet. I did all that for nothing. Her card was near the seat belt, out in the open. I payed too much attention to the detail and overlook the obvious. This happened often and it has make my happy days into a disaster, I need some advice to help me increase my attention and become more perceptive. Is there a training for that? I don't know any, if any one know pls do tell. Link to comment
Hope75 Posted August 3, 2006 Share Posted August 3, 2006 I've done things that like too. I find, as silly as it is, to have a little self talk when approaching new situations- even if it's in my head so no one else can hear. I ask myself what is expected of me, what to look for, how will I handle it, and remind myself to remain calm and focus. All of this takes about 15 seconds. It seems to help me. I don't know if there is professional training, but it's worth googling to see if there is. Link to comment
vandgsmom Posted August 3, 2006 Share Posted August 3, 2006 I know I have seen attention focusing exercies before. Something along the lines of training your brain to block out all of the insignificant details and focusing on the main task. I don't think it is so much not paying attention, though, but possibly an inability to focus your attention. Yes? No? I have epilepsy, and when I go through a period when I am having lots of seizures, my usual fairly-rapid thought processes get slower and slower. What I do is buy another of those huge EYE-SPY books that have huge full-color pages of stuff and it gives you a list of little things to find. Somthing along the lines of "Where's Waldo". Not highly intellectual, but maybe it will help you train your brain to focus... Link to comment
nottoogreen Posted August 4, 2006 Share Posted August 4, 2006 Hi Elfdrinkingtea, I do things like that too, I have a mild case on ADHD and my awareness of it was refreshed by talking to posters here. Have a look at this thread: and please keep us posted. Link to comment
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