Been doing alot better but

[jimbobday]

Hey

 

So its been a month or so since i was last on here and i must say reading back on my old posts i am doing alot better.

 

I have stopped anti depressants, lost weight and almost really happy again also doing alot better at work.

 

Ive heard from my ex alot and have even met up with her once to see the daughter who i do love alot and have an amazing bond with. It was a good enough mseting didnt try to get her back at all. Felt a little anxiety so decided i havent finished my healing yet.

 

The problem i have now is that i got a message from my ex in the middle of the night saying "i get it now. Goodbye for good" this for some reason affected me a fair bit and i dont understand why