SnowWhiteQueen Posted November 7, 2011 Share Posted November 7, 2011 I feel a little strange talking about this, but here goes - I have sleeping disorders, very likely for genetic reasons. Some times I will sleep walk, other times I will "astral project" (so to speak), and have always suffered from sleep paralysis (or sleep terrors) ever since I was a child. I'd like to know, has anybody else had to deal with any of this? And if so, could you lend me tips on how to prevent it? If ever I am able to get back into the hospital, I am hoping to speak about it with a doctor because this has gone on all of my life, and has been getting worse lately (probably due to stress from life in general, unfortunately), but I'm getting worried about it because I've been falling asleep out of the blue, and feeling sharp pains and numbness in the left side of my head when I fall asleep and when I wake up, which really scares me. I try to dismiss it as my migraines, but I cannot be sure... which is why I want to talk about it to a doctor - best to try to be safe, and not sorry, right? Until then, I'd really appreciate ways on how to prevent it, hopefully from personal experiences from others. Thankyou in advance! Link to comment
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