update: anti depressants and facebook

[wicked6018]

i forgot to take my anti depressant yesterday, and i have to say that i didn't notice a difference in how i felt. i guess it was just in my head that the crying and appetite got better because of it. however, i am going to continue to take it. maybe it just has to build up in my system.

 

good news about facebook: i found a way to PERMANENTLY delete it. i have been so temped to keep getting on since the BU, and it's painful every time i do. old pictures, friends, relationship status, etc. if you want to get rid of yours completely, google "how to permanently delete facebook," and there is a link you can click. it says that it should be removed forever within 14 days. i hope i can hold out that long without logging on.

 

P.S.: something that i did all of this past weekend was watch tv, and, ironically, there were tons of things on tv that were actually very uplifting in my situation. i watched "who the bleep did i marry?" on the ID channel, and tons of lifetime movies about failed marriages or romantic relationships. it kinda made me feel better, lol.

 

some good movies to watch if you're struggling with a BU: "Devil's Pond," "Unstable," and "The Craigslist Killer." there were many more, but i can't remember them all. it was good to see that, even though i have gone through a devastating BU, at least my ex fiance didn't try to kill me, lol.

[Kitkat973]

Anti depressants don't work immediately. Expecting to take them and have an instant result is unrealistic.

[Snuggly]

It also lasts a while in your system, wears off slowly. Dont stop taking it suddenly or you can develop serotonin syndrome.

 

Glad you worked out how to delete facebook. And that show sounds cool.