Jump to content

Smoking and working out, don't mix?


Recommended Posts

I smoke and workout almost everyday. I must admit that I'm not in the same shape as I was before I started smoking but I was a big mass of muscle then and now I'm doing it just for a bit of bulk and definition. We all know that smoking isn't very healthy and that we really shouldn't do it but if you're going to continue to smoke and go to the gym I honestly don't see any huge negative effects on muscle growth. You're cardio will be alot weaker than a non-smoker though.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...