Healthy and positive things after break up.

[rtyu4567]

I should have been doing these things all along, but that is one of the lessons I learned from my break up, which is to do good things for myself regardless whether im in a relationship or not. So besides me learning this, here are some of the healthiest/positive things i have done after my break up.

 

-Stop Smoking

- change diet

- volunteer

- self care, exercise, mani/pedi's, new wardrobe.

to

More to do, one day at a time.....

Feel free to share some of the healthy and positive things you have done for yourself or others after your break up. I'd love to read about them.😄

[mbee]

Awesome list so far!

 

1. Traveling

2. Meeting new people

3. Very casual dating (no expectations; nothing serious)

4. Limiting time on social media

5. Reading everyday

6. Exercise

7. Volunteering

8. Focusing more on my goals

[Jeetsun]

1. Introspection

2. Meditation

3. Read

4. Focus on Work

5. Be present in the moment

6. Martial arts training

7. Weightlifting

8. Nutrition

9.Time spent with friends and family

10. Focus on Bachelors degree