Stinkweed Posted November 11, 2004 Share Posted November 11, 2004 hello everyone. I know there are tons of posts about this topic. But I just have a quick question. I recently started serious weight training and I just wanted to know how long until I start seeing results? I also do some cardio because I need to loose some fat and I eat one of those high protein bars (ones that have a protein that is assimilated easier than regular proteins and has very few carbs) after I do weights. I cut down the carbs (not completely... I do eat some for breakfast). So, if I'm doing anything wrong, please don't hesitate to correct me. So, how long until I see some results? Quote Link to comment
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