pnoy Posted October 17, 2012 Share Posted October 17, 2012 this seems to happen when iam just about to fall asleep i really cant explain it but it feels like when iam at that point of real tiredness, iam just about to fall into a deep sleep i wake up in such a panic it feels like i have died for a few seconds almost like the feeling when your asleep and you feel like you are falling you wake up beore you hit the bottom with that horrible feeling i hope ive explained this correctly has anyone felt this way? i dread falling asleep Link to comment
Centi Posted October 17, 2012 Share Posted October 17, 2012 does this happen every night? Link to comment
pippy longstocking Posted October 17, 2012 Share Posted October 17, 2012 darling I have a feeling its stress and depression ..I am not trying to be doctor shooting star , but you have been through a terrible time ...try some relaxation before bed.. that could be some meditation music in your room as your going off to sleep ..a nice bubble bath , just sat trying to relax your mind and your muscles ...whatever you feel will settle you .. just to see if that makes a difference ..love and hugs xx Link to comment
pnoy Posted October 18, 2012 Author Share Posted October 18, 2012 Yes it happens every night Link to comment
Angler Posted October 18, 2012 Share Posted October 18, 2012 I have had experiences exactly like you described, and it's always very quickly after the moment of losing consciousness. But it happens only once or twice a year. every night would suck. I feel for you. Link to comment
pnoy Posted October 18, 2012 Author Share Posted October 18, 2012 Its horrible but i kinf of quickly wake myself up then i feel anxious about going back to sleep it can happen about 4 times a night then i eventually fall asleep properly Link to comment
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