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NC broken on day 2...no self control


feellikeafool

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i am dreading that it will all come full force and hit me, i remember how i was feeling 2 days ago i was a mess before i met him and had the closure, i will take them head on and let nature take it course, not looking forward to it though.

 

i know what you mean, one minute your think your in control the next the thoughts just consume u, they say keeping busy helps but thats not always true sometimes you just cannot distract yourself

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i had the same today at my spinning class, i felt sooo sick, it just came over me all of a sudden, felt like i couldn't breathe and i was going to break down right there...when i got out into the car..the tears just flooded

 

sorry to hear you had a bad time today Lou, from reading peoples post on here i can only say that it does get beta and it will get beta

 

sorry i've not had a chance to read your thread yet but i will and reply to your message

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