Eclipse11 Posted June 5, 2010 Share Posted June 5, 2010 Hi everyone... The body and mind are always supposed to be connected, and I've found since I've been going to the gym, that I've been "feeling" much more, which is good really... I've been feeling much more sad and fearful lately, though it's temporary and it goes away...before I never used to feel this much... I'm wondering if the gym is helping me release these emotions, if it might be healing for the spirit as well as the body... Has this happened to anybody else? I've been going every day... Thanks Eclipse x Link to comment
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