OrangeDucktape

I think I go the extreme with no contact. after the relationship is over that person I choose to never see or speak to ever again. I am uncomfortable talking with any former relationship partners so I just decide they no longer exists. I think of all the bad times and try to forget the good times so that it is easier to let go. I find it easier to get over someone when you no longer remember much of the relationship except the bad parts so you are happy not to be in it anymore.