Today marks 4 weeks of No Contact for me, so I figured I'd post to give everyone else some inspiration, ha!
I still have no desire to really contact her (at times I do) because I'm pretty sure it's over for real this time. We broke up once before about exactly 1 year before the new breakup. I still miss her, but I think this might have been for the best for both of us, even if it's still hard to 100% accept. Here are the things that have helped the most:
-No Facebook: I broke down once or twice and looked at her page, and luckily those times I didn't see anything too bad. I still felt weak looking, so whatever you do don't look!
-Not seeing her in person at all: I live an hour away from her, so I don't ever have to worry about running into her. This helps alot too. I feel like if I did see her now though I might break down, ha!
-NC: Just don't do it. No matter what. Lately I've been having the slight urge to call or text and ask what she's been up to for 4 weeks, but I know it's a terrible idea. Not knowing what she's up to has really helped, and allowed me to try and live my life as I should right now: without worrying what she is doing.
Just stick to it everyone, no matter how hard it is!