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unsurescot

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  1. Morning tough. Work ok, couple of emails from my ex (work related). Teary on the walk home so phoned a couple of friends when I got home for a chat. Feeling better now. Still miss her though
  2. Work on friday, no sign of my ex. Then went away for the weekend, visited some friends in the city I used to live in. It wasn't the complete distraction I had hoped for but it was good to see them and have a change of scenery. Missed her like mad yesterday morning, last night and today but resisted the urge to contact her. Spoke to my friend about maybe asking my ex to chat and see if I could get some closure, she wasn't really sure.....I'm not convinced either, guess I just wanted some form of contact Gonna persevere though.
  3. Oops, forgot to post last night. Woke up with same "off" feeling in the morning....think that's just something that's gonna continue for awhile and then hopefully fade. Work was fine, my ex came up at one point to speak to a colleague....just kept my eyes on the computer screen....heart flipped a bit, not too bad though. Got a bit teary on the walk home but put my iPod up full blast and it distracted me ;-) The rest of the night went fine, I haven't felt the urge to text her yet.....any time I think of just jacking in NC and saying to hell with it lets be friends so we can at least be in contact.....I think to myself how would I feel if I texted and she didn't reply for awhile or if she spoke about going out at the weekend......typical friend behaviour......I know it would upset me because it's her. Hence why I'm sticking to NC til I feel stronger. If she isn't around when I'm finished with NC then she obviously doesn't really want to be friends. This all sounds logical and I hope I will stick to it.........but it's so hard
  4. Woke up again with the same pang of lonelieness, tried not to dwell on it. Work was ok, although my ex came to speak to a colleague sitting opposite me at one point....just sunk low in chair and turned my ipod up Rest of the day grand, felt a bit teary on the walk home but been ok since then....watching tv. Hope it continues and that everyone else currently doing NC is finding each day easier.
  5. Woke up this morning and felt a pang of lonelieness.......my ex stayed over alot when we were together and I'm still finding it weird walking up on my own....tried not to dwell on it and hopped in the shower. Work was fine til lunch.....surprising how I'm managing to concentrate (it's usually the first thing that goes when I'm upset).....however went to get lunch and as I was walking out of the deli, my ex was walking up the corridor.....we both looked up at the same time and I kept walking. My heart started beating and I felt teary in the lift up but managed to keep it in and the feeling past relatively quickly. Saw her once again after that, similar reaction (minus the teary eyes). Rest of the day fine, driving lesson, home now watching tv and feeling ok. Miss her alot but determined to keep NC up til the end of the month and then see how I feel.
  6. Back to work today, was dreading it because my ex works for the same company and the chances of us running into each other or having to speak are pretty high! Luckily I had just one email from her this morning, completely work related and polite. That was it. Got home, was supposed to meet a friend but she couldn't make it.....thought that would have really bothered me (have been feeling a bit lonely at the minute) but it was fine. Spent the night, creating a 'Get Over it' playlist for my iPod ;-) and chatting to a friend on the phone. Feel ok, hope it lasts ;-)
  7. Got up this morning, managed to watch a number of episodes of greys anatomy (season 3) before I got a bit teary. My friend called over at noon, filled her in on the last couple of days events....had another good cry and then spent the day with her, having lunch and shopping. Home now, my ex is on my mind but still no contact either way.....gonna watch more tv, tire myself out and go to bed
  8. My relationship ended last night but my ex only left this morning, haven't had any contact since we said bye this morning. Read somewhere that it takes 1 week per month together to get over someone, we were together for 15 months so I should be over her by the end of feb 2009 Hope it gets easier!
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