Camus

The last couple of months there have been days when I have woken up really depressed. I get up and dont feel motivated to get on with the day, i just wanna lie there all day long. For anyone who has experienced this feeling (i know most of you have) what is your trick to get motivated and get on with ur day/life???

It all started a couple of months ago. One day I came to this realization of how I have been living my life and saw all the things that were holding me back. Its like I'm scared to live. Meeting someone I really cared about then losing that person so quickly in a time of my life where everything else was going wrong didnt help. Ever since that day, I have to deal with my fears and my negative feelings toward myself on a daily basis. I am trying to change the things I can change about myself to become the person that I want to be. But it is one of the most difficult things I have ever done. Some days I feel better other days my fears and anxieties hit me really hard. I am not sure where all of these fears came from and dont know how to defeat them on my own. I need some advice from some of you who have also gone through your own fears and how you defeated them. You could PM me with ur advice and maybe I can explain my situation a little better.