x_que sera sera_x

thanks, yeah i have had anxiety attacks and things in public, my doctor never put me on any medicine or anything, we're now looking for a psychiatrist in a different town cuz there isnt any available here. id never thought it was agoraphobia before because, i dnt know, i spose you dont like to assign a name to something thats wrong with you, but after reading that link a lot of it makes sense, thanks

hi, im new to this. i've looked through a lot of threads and some have been helpful but im still a bit...i dont know what the word is...im not sure what to do. recently iv been finding it really difficult to leave my house, i just get overcome with fear and panic everytime i go out. i only just told my mum and that was only because i was so scared of going to school that i had to do something about it. she took me to the doctor and he set me up with a therapist. the therapist meetings are like once every 6 weeks and are not helpful. we went back to the doctor and he said that there was nothing he could do as he couldnt refer me to another therapist. since then its got worse and i dont know what to do, i avoid talking about it cuz im so embarrased and a bit ashamed that my life is taken over by such a stupid thing, iv been completely unhappy since my parents got divorced and i feel angry all the time but i dont know why, i dont understand any of whats in my head. i dont know if that makes any sense. im doing a-levels next year and i really want to be ok by then, i also have depression and i find it hard to show emotions to people. i feel as though i have to be smiley all the time y'know? i was just wondering if anybody has experienced the same thing and how did you get over it? any comments at all would be so much appreciated, thanku, sorry its long x x